エピソード

  • Carson Pickett: Functional Medicine Student, Health and Wellness Advocate
    2022/04/15

    In this episode we dive deep into how the body works as a whole. Discovering the healing process from within ourselves tying together the mental and physical aspect of well being. We talk about Sleep, Nutrition, Hormones, and More. 

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    1 時間 5 分
  • Mike Hildebrandt; Trainer Mike. First Place Classic Physique Winner, NPC Competitor.
    2022/01/24

    In this Episode Trainer Mike goes into the depth on how to create success in the gym through Nutrition, supplementation, and weight training. 

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    29 分
  • Alex Conley: Cancer Survivor, Founder of KONO Nutrition
    2021/12/09

    In this episode we discuss Kono's product, superfoods, healthy eating, Vitamin D and more...

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    1 時間 8 分