In this episode, Megan Bauer reflects on her year-long journey with her 5 a.m. habit, discussing the importance of consistency, the surprising number of missed days, and how small time investments can lead to significant progress. She emphasizes the value of intentionality in managing time and the cumulative effect of daily practices, encouraging listeners to focus on consistency rather than perfection.

Takeaways

• Megan has maintained her 5 a.m. habit consistently over the year.
• She reflects on the surprising number of missed days, totaling 57.
• Small daily investments of time can accumulate to significant results.
• 20 minutes of daily reading equals five full days in a year.
• Consistency is more important than perfection in habit formation.
• Even with missed days, significant progress can still be made.
• Time spent on activities can add up quickly, both positively and negatively.
• Intentionality in how we spend our time is crucial.
• It's important to engage in activities that recharge us intentionally.

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From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

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In this edition of Monday Morning with Megan, I chat about this quote:

"Each day we are born again. What we do today is what matters most."
- Buddha

Subscribe to my newsletter! For the last two years, I’ve had your back every Friday morning. This year, I added support for you on Monday mornings. Now, I can pop up in your inbox every Wednesday with love and encouragement! Hit the button below to learn more and subscribe!
https://megan-bauer.kit.com/12c32a421c

Buy stickers HERE: https://www.etsy.com/shop/meganbauerstudio

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw

In this heartfelt episode, Megan Bauer pays tribute to her sister Adarsh, reflecting on the impact she had on her life. Through personal anecdotes, Megan shares three key lessons learned from her sister: the importance of embracing one's passions unapologetically, the strength of being strong-willed and intentional, and the value of forging one's own path. As she navigates her grief, Megan emphasizes the significance of reflection and conscious choices in moving forward while honoring the memory of her sister.

Takeaways

• Megan reflects on the loss of her sister Adarsh.
• She learned valuable life lessons from her sister.
• Adarsh was unapologetic about her passions.
• Being strong-willed is best paired with intentionality.
• It's important to reflect on what to carry forward.
• Megan emphasizes the need to leave behind what doesn't serve us.
• You have the opportunity to reflect on any situation, circumstance, or person in your life

Buy stickers HERE: https://www.etsy.com/shop/meganbauerstudio

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw

In this edition of Monday Morning with Megan, I chat about this quote:

"Where there is no vision, there is no hope."
- George Washington Carver

Subscribe to my newsletter! For the last two years, I’ve had your back every Friday morning. This year, I added support for you on Monday mornings. Now, I can pop up in your inbox every Wednesday with love and encouragement! Hit the button below to learn more and subscribe!
https://megan-bauer.kit.com/12c32a421c

Buy stickers HERE: https://www.etsy.com/shop/meganbauerstudio

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw

In this episode, Megan Bauer reflects on the importance of recognizing personal accomplishments and explores the concept of opposites in life. She discusses how feelings of overwhelm can be transformed into ease, anxiety into peace, and resistance into allowance. Through personal anecdotes and practical strategies, she emphasizes the availability of opposite experiences and the gradual process of shifting from one state to another. The episode encourages listeners to acknowledge their feelings and recognize the potential for change.

Takeaways

• Celebrate your accomplishments, no matter how small.
• Recognizing opposites helps in understanding our experiences.
• Overwhelm can be transformed into ease through intentional actions.
• Anxiety has an opposite: peace, which is attainable.
• Resistance can be shifted to allowance with self-reflection.
• Gradual shifts in feelings are normal and acceptable.
• The opposite of a negative experience is always available.
• Different methods work for different experiences and severities.
• Being open to change is essential for personal growth.
• You have the power to create your desired experience.

Subscribe to my newsletter! For the last two years, I’ve had your back every Friday morning. This year, I added support for you on Monday mornings. Now, I can pop up in your inbox every Wednesday with love and encouragement! Hit the button below to learn more and subscribe!
https://megan-bauer.kit.com/12c32a421c

Buy stickers HERE: https://www.etsy.com/shop/meganbauerstudio

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw

In this edition of Monday Morning with Megan, I chat about this quote:

"What we do not question controls us. What we question frees us."
- Joseph Nguyen, Don't Believe Everything That You Think

Subscribe to my newsletter! For the last two years, I’ve had your back every Friday morning. This year, I added support for you on Monday mornings. Now, I can pop up in your inbox every Wednesday with love and encouragement! Hit the button below to learn more and subscribe!
https://megan-bauer.kit.com/12c32a421c

Buy stickers HERE: https://www.etsy.com/shop/meganbauerstudio

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw

In this episode, Megan Bauer discusses the theme of endings and how they can be bittersweet experiences in life. She shares her personal encounters with various endings, including losing a loved one and transitioning her focus from art to coaching. Megan emphasizes the importance of acknowledging feelings associated with endings, reframing their meanings, and embracing new beginnings. She encourages listeners to reflect on how they want to close chapters in their lives and to recognize that every ending opens the door to new opportunities.

Takeaways

- Endings can be bittersweet, even when they lead to new beginnings.
- It's important to acknowledge and validate your feelings about endings.
- You can choose what an ending means to you.
- Shifting focus from the bitter to the sweet can help in processing endings.
- Every ending is an opportunity for a new beginning.
- Creating a meaningful closure can enhance the transition.
- You can choose to embrace or resist endings in your life.
- Reflecting on your feelings can empower you to make choices.
- Endings can lead to beautiful opportunities and possibilities.
- You have the power to define your own journey through endings.

Subscribe to my newsletter! For the last two years, I’ve had your back every Friday morning. This year, I added support for you on Monday mornings. Now, I can pop up in your inbox every Wednesday with love and encouragement! Use the link below to learn more and subscribe! https://megan-bauer.kit.com/12c32a421c

Buy stickers HERE: https://www.etsy.com/shop/meganbauerstudio

Visit my website HERE: www.bauerftw.com

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable. Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw

In this edition of Monday Morning with Megan, I chat about this quote:

"Every belief has consequences. Your beliefs either heal you or harm you. They either support your aspirations or thwart them. Belief becomes the source of your limitation or your liberation. It doesn’t matter what’s true, it matters what you believe.Because whatever you believe, you will react to. As clichéd as this Henry Ford quote has become, it’s a fact: “Whether you think you can or you think you can’t, you’re right.” Now does this mean that anyone can do or achieve anything they imagine as long as they believe hard enough? No, it does not. Consistent action, creativity, and commitment all play a role.But one thing is certain. If you don’t believe something is possible for you, it’s not. Period. End of story. The moment you tell your brain, “That’s not possible” or “I can’t” or “That will never work for me,” you’re 100 percent right. You command your brain to shut down. The mind and body will follow.While our potential as individuals is unknowable, what we know for sure is that limiting beliefs guarantees limited outcomes."
- Marie Forleo, Everything is Figureoutable, page 32

Subscribe to my newsletter! For the last two years, I’ve had your back every Friday morning. This year, I added support for you on Monday mornings. Now, I can pop up in your inbox every Wednesday with love and encouragement! Hit the button below to learn more and subscribe HERE!

Visit my website HERE: www.bauerftw.com

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable. Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw