In this episode, Megan Bauer reflects on her year-long journey with her 5 a.m. habit, discussing the importance of consistency, the surprising number of missed days, and how small time investments can lead to significant progress. She emphasizes the value of intentionality in managing time and the cumulative effect of daily practices, encouraging listeners to focus on consistency rather than perfection.

Takeaways

• Megan has maintained her 5 a.m. habit consistently over the year.
• She reflects on the surprising number of missed days, totaling 57.
• Small daily investments of time can accumulate to significant results.
• 20 minutes of daily reading equals five full days in a year.
• Consistency is more important than perfection in habit formation.
• Even with missed days, significant progress can still be made.
• Time spent on activities can add up quickly, both positively and negatively.
• Intentionality in how we spend our time is crucial.
• It's important to engage in activities that recharge us intentionally.

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From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

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In this edition of Monday Morning with Megan, I chat about this quote:

"Each day we are born again. What we do today is what matters most."
- Buddha

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Buy stickers HERE: https://www.etsy.com/shop/meganbauerstudio

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw

In this heartfelt episode, Megan Bauer pays tribute to her sister Adarsh, reflecting on the impact she had on her life. Through personal anecdotes, Megan shares three key lessons learned from her sister: the importance of embracing one's passions unapologetically, the strength of being strong-willed and intentional, and the value of forging one's own path. As she navigates her grief, Megan emphasizes the significance of reflection and conscious choices in moving forward while honoring the memory of her sister.

Takeaways

• Megan reflects on the loss of her sister Adarsh.
• She learned valuable life lessons from her sister.
• Adarsh was unapologetic about her passions.
• Being strong-willed is best paired with intentionality.
• It's important to reflect on what to carry forward.
• Megan emphasizes the need to leave behind what doesn't serve us.
• You have the opportunity to reflect on any situation, circumstance, or person in your life

Buy stickers HERE: https://www.etsy.com/shop/meganbauerstudio

From Impossible to Inevitable is a personal development podcast with the goal of giving you tools, resources, and perspective shifts that makes living your most expansive life inevitable.

Thank you for your shares, reviews, and subscriptions! Take a screenshot of this episode, tag me on Instagram @bauer.ftw and tell me what your biggest takeaway is!

You can WATCH this episode on YouTube HERE!

Instagram: @bauer.ftw