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From Bollywood to CrossFit: Shivoham’s Journey of Fitness, Spirituality & Training Top Celebrities
- 2025/01/27
- 再生時間: 1 時間 3 分
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あらすじ・解説
In this episode of Cyrus Says, what led Shivoham (formerly Dheepesh Bhatt) to transition from a Bollywood cameo in Kal Ho Naa Ho (2003) to becoming one of India’s leading fitness icons? How did he revolutionize the Indian fitness scene by pioneering CrossFit, founding India’s first CrossFit box in Mumbai in 2009, and later co-founding ShivFit? Can weightlifting, deadlifts, and functional training really transform the body and mind?
What role does Ayurveda play in Shivoham’s wellness philosophy, and why does he believe that food is the ultimate key to achieving holistic well-being? How has Shivoham’s personal transformation been influenced by his spiritual journey, especially under the guidance of his guru, Yogiraj SatGurunath Siddhanath?
What can we learn from Vrindda Bhatt, Shivoham’s wife, who advocates for spirituality, breathwork, yoga, and chakra cleansing to promote mental clarity and physical health? How does her practice combine with Shivoham’s fitness regime to create a balanced, purpose-driven lifestyle?
And finally, how has Shivoham helped shape the fitness journeys of top celebrities like Arjun Kapoor, Ranbir Kapoor, Aamir Khan, and Ram Charan? What makes his holistic approach to fitness so effective?
Tune in to discover the answers to these questions and much more in this enlightening episode, where spirituality meets fitness for total wellness!