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  • 144 - David Musnick and Kim Pittis: Insights on Autoimmunity and Frequency Specific Microcurrent

    144 - David Musnick and Kim Pittis: Insights on Autoimmunity and Frequency Specific Microcurrent
    2024/10/16
    Autoimmune conditions are a significant health issue, often shrouded in mystery and confusion. The recent Frequency Specific Microcurrent (FSM) podcast episode featuring Dr. Musnick, hosted by Kim Pittis, offers a wealth of knowledge on potential causes, management strategies, and the role of frequency-specific microcurrent therapy. This blog post distills key points from the discussion to provide a comprehensive understanding of autoimmunity and empowering patients to take charge of their health. 00:43 Autoimmunity and Sleep 04:10 Predictive Antibodies and Screening 10:18 Causes of Autoimmune Conditions 15:50 Food Allergies and Testing 16:49 Chronic Infections and Autoimmunity 23:17 Managing Autoimmune Conditions 33:46 Positive Affirmations and Imagery 47:24 Telemedicine and Licensing 49:19 Conclusion and Final Thoughts 50:57 Introduction and Gratitude 51:23 Discussing Autoimmunity and Sleep 54:51 The Importance of Antibody Screening 01:01:04 Causes and Prevention of Autoimmune Conditions 01:06:50 Food Allergies and Testing 01:07:44 Infections and Autoimmunity 01:17:24 Managing Autoimmune Conditions 01:24:58 Positive Imagery and Healing 01:38:54 Telemedicine and Licensing 49:21 Conclusion and Gratitude 50:46 Introduction and Podcast Overview 51:23 Discussing Autoimmune Topics 52:05 Importance of Sleep and EMF Exposure 54:17 Autoimmune Screening and Antibody Testing 01:01:10 Causes and Triggers of Autoimmune Conditions 01:06:50 Food Allergies and Intestinal Permeability 01:07:44 Chronic Infections and Autoimmunity 01:20:42 Stress, Sleep, and Autoimmune Flares 01:24:58 Positive Imagery and Affirmations in Healing 01:39:07 Telemedicine and Licensing Understanding Autoimmunity and Its Causes In the conversation, Dr. Musnick emphasized that many autoimmune conditions could be traced back to various causes, including infections, toxic burdens, and genetic predispositions. Toxicity, including exposure to mold biotoxins, plays a significant role in triggering immune responses that mistake body tissues for foreign threats. Another critical factor discussed is the concept of barrier dysfunction, particularly intestinal permeability, commonly known as "leaky gut." This condition can lead to a cascade of immune responses, contributing to autoimmune disorders. Interestingly, Dr. Musnick highlighted that leaky gut itself is an autoimmune disorder, often associated with the gut's exposure to harmful substances like glyphosate in genetically modified foods. The Role of Infections and Stress Chronic infections such as Lyme disease and reactivated viral infections are highly correlated with autoimmune conditions. Dr. Musnick stressed the importance of screening for these infections as a preventative measure. Additionally, he pointed out that stress and lack of sleep are profound triggers for autoimmune flare-ups. Patients experiencing prolonged stress should be aware of its potential impact on their immune health. Diagnostic Approaches Dr. Musnick recommended getting comprehensive antibody screening to detect autoimmunity early, even before symptoms develop fully. Labs such as Cyrex offer extensive panels that can identify predictive antibodies for both the body and the brain. These tests provide invaluable insights, guiding patients and practitioners in taking preventative steps. Moreover, he highlighted the need for detailed food allergy panels, considering both IgE and IgG allergies, to tailor dietary adjustments effectively. Managing Autoimmune Conditions with Frequency Specific Microcurrent FSM emerges as a promising therapeutic tool for treating the symptoms and triggers of autoimmune conditions. By targeting specific frequencies, FSM helps in modulating the immune system, healing barriers like the blood-brain barrier, and addressing toxic burdens. Dr. Musnick also highlighted the importance of empowering patients with positive imagery and affirmations during FSM therapy sessions, envisioning a life free from disease constraints and focusing on healing. This psychological aspect is crucial for fostering a conducive environment for recovery. Empowerment Through Knowledge and Positive Thinking Labeling oneself with a disease can hinder healing. Dr. Musnick stressed that the identity associated with diagnosis could be limiting. Encouraging patients to view symptoms as temporary and manage them positively can significantly improve outcomes. This approach aligns with the functional immunology framework, where controlling triggers and balancing the immune system take precedence over merely treating symptoms.
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    51 分
  • 143 - Sleep Apnea And Its Impact on Health With Dr. Sosnowski

    143 - Sleep Apnea And Its Impact on Health With Dr. Sosnowski
    2024/10/09
    In this episode, Kim Pittis has an in depth conversation with Dr. Jennifer Sosnowski where they explore the critical role of sleep in overall health, focusing on sleep apnea's impact on both chronic illness and athletic performance. They discuss how sleep apnea affects breathing and sleep cycles, leading to disrupted deep and REM sleep, essential for brain detoxification and memory consolidation. Various methods of diagnosing and treating sleep apnea are examined, such as oral appliances, CPAP machines, and new technologies using sound frequencies. The conversation also covers the implications of sleep quality on autoimmune diseases and stress, emphasizing practical steps for improving sleep hygiene and the potential role of microcurrent therapy in enhancing sleep quality. Lastly, the episode touches on related conditions like tongue tie and its lifelong effects, showcasing the audience's engagement with questions on related health matters. 01:11 Discussing Autoimmune Conditions 02:18 Exploring Sleep Apnea 03:04 Sleep Apnea and Chronic Illness 05:18 Sleep Quality and Testing 11:16 Sleep Hygiene Tips 16:48 Sleep Apnea in Children 21:50 Functional Medicine and Sleep 31:10 Discovering the Importance of Proper Breathing 32:29 Exploring EMF and Its Impact on Sleep 36:16 The Power of Microcurrent Therapy 40:45 Addressing Sleep Apnea in Children 51:26 Innovative Sleep Solutions and Final Thoughts In a world that never rests, it's imperative to highlight the pivotal role that sleep plays in our overall well-being. Sleep, often overlooked, is critical not only to athletes and individuals with chronic illnesses but to everyone seeking a healthier, more balanced life. In a recent podcast episode, we delved deep into the nuances of sleep, its impact on health, and strategies for improvement. The Importance of Sleep: Sleep is foundational to health, influencing everything from cognition to energy levels, and even immunity. The speaker emphasized that sleep quality should be a primary concern for individuals experiencing health issues, such as autoimmune diseases or illnesses stemming from chronic fatigue. Regardless of whether you're an Olympic athlete or managing chronic conditions, proper sleep is paramount. Understanding Sleep Apnea: One of the core discussions centered around sleep apnea, a potentially severe disorder characterized by repeated pauses in breathing. Many individuals, including non-morbidly obese people with small airways, unknowingly suffer from this condition. The conversation shed light on the implications of sleep apnea, such as disturbed deep sleep and its suffocating effect on overall health, greatly impeding one's energy and immune response. Detecting and Managing Sleep Apnea: Identifying sleep apnea can be a challenge, but it's essential to address it early. Utilizing tools like red blood cell counts and salivary hormone testing can provide insights into the condition. Moreover, devices like mandibular appliances can aid by keeping the airways open during sleep. Empower Sleep offers personalized guidance to help optimize sleep functions and tackle the root causes of sleep apnea effectively. Enhancing Sleep Hygiene: Practicing good sleep hygiene can significantly improve sleep quality. Simple adjustments, such as creating a dark, cool sleeping environment and maintaining regular sleep schedules, are vital. Steering clear of screens and caffeine close to bedtime, and incorporating soothing rituals, such as meditation or the use of apps like HeartMath's Inner Balance, fosters a restful state conducive to sound sleep. The Role of Technology in Sleep Improvement: Innovative technology plays a crucial role in monitoring and enhancing sleep patterns. Devices like the Oura Ring and wearable EMF blockers can provide detailed insights into sleep quality. Knowing the data on REM and deep sleep proportions enables more informed decisions on lifestyle changes. Addressing the Broader Impact of Sleep Deficiency: Beyond diagnosing and managing sleep conditions, understanding the broader impact of deficient sleep on health sheds light on issues like chronic pain and mood disorders. The dialogue highlighted that optimal sleep supports recovery, mental clarity, and physiological balance, which in turn aids in combating diverse health challenges. Taking the time to prioritize and effectively manage sleep is a transformative step towards improved health and well-being. Whether it's through technology, lifestyle adjustments, or medical interventions, ensuring productive sleep is a proactive approach to living healthier, more fulfilling lives. As we continue to explore the intricate relationships between sleep and health, remember that it's never too late to start prioritizing your rest for the betterment of your overall health.
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    56 分
  • 142 - Healing Stories: The Power of Frequency Specific Microcurrent

    142 - Healing Stories: The Power of Frequency Specific Microcurrent
    2024/09/04
    Dr. Carol and Kim Pittis discuss various FSM case studies, including a fascinating case of an eight-year-old injury turned chronic pain condition, treated successfully with FSM techniques. From working with athletes for enhanced recovery, the benefits of pre-surgical FSM treatments, and techniques for improving chronic instability and scarring. It also touches on the intricacies of treating shoulder injuries and the importance of understanding the underlying causes behind scar tissue formation. Insights into managing energy fields, addressing the treatment of tick-borne diseases, and a Q&A session covering topics like animal care with FSM, mold and Lyme testing, and more. 00:55 Hawaii Trip and Master Class Highlights 02:05 Case Report: Chronic Pain from an Old Injury 07:34 Discussion on Treatment Protocols 10:02 Questions and Reflections on Basics 14:49 Scar Tissue and Trauma Treatment 24:00 Pre-Surgery Preparation and Athlete Care 28:20 Wound Healing with FSM 30:22 Case Study: SI Joint Sprain 31:20 Challenges in Treating Shoulder Instability 33:38 Patient Case: Chronic Shoulder Pain 38:33 FSM for Pets 41:12 Energy Field Exercise 46:04 Neurofeedback and FSM 48:03 Treating Bone and Connective Tissue Issues 52:04 Preferred Labs for Mold and Lyme Testing 55:23 Upcoming Events #### Spreading the FSM Message Before diving into the intricacies of FSM therapy, we would like to encourage our readers to help spread the message about the benefits of frequency-specific microcurrent therapy. This can be done by liking our content, subscribing to our YouTube channel, or following us on any podcast app. For further information, podcast transcripts are available at FrequencySpecific.com. If you have any questions, please leave them in the comments for us to address. #### FSM Seminar Adventures Our recent seminar held in Hawaii was an unforgettable experience. Despite the peculiar weather—rain in the mountains and sunshine at the beach—the session itself was remarkable. We had an impressive turnout: an acupuncturist from Belgium, two naturopaths from Poland, and professionals from Taiwan and Australia. The sheer diversity of participants made it an enriching experience for everyone involved. #### A Case Study with Fascinating Outcomes One notable theme from the seminar was understanding the history of injuries to guide physical examinations. We discussed a case involving a woman who suffered a severe injury eight years prior. Despite the injury's age, we applied FSM techniques like concussion and vagus nerve frequencies, along with specialized protocols for her low back and neck pain. Remarkably, just treating the specific areas such as the SI joints and cervical spine had profound impacts on alleviating her thumb pain, which was traced back to her C6 vertebrae. #### Exploring Treatment Protocols The seminar provided us another critical insight: the importance of understanding "why" behind the scarring. By focusing on the fundamental reasons, such as trauma and inflammation, and utilizing FSM frequencies to address these, we could significantly improve outcomes. For instance, prehab with FSM protocols has proven crucial for athletes awaiting surgeries, optimizing their recovery and ensuring better surgical outcomes. #### The Essence of Proper History Taking We emphasized the necessity of thorough history-taking to determine the focus areas for physical exams and treatments. For example, in chronic conditions, functionalities like concussion in Vegas and specialized disc protocols have shown incredible results by not only resolving the immediate symptoms but also restoring overall balance and vitality in patients. #### Energy Management in Practice A recurring topic was managing one's energy field while practicing FSM. Often, practitioners might find their energy sapped by patients, leading to exhaustion. At the master class, we conducted an exercise to help practitioners maintain their energy field, ensuring it doesn't extend beyond personal boundaries, thereby preventing energy drain. #### Practical Applications of FSM FSM isn't limited to humans; it extends to animals too, especially for calming or decreasing sensations in pets like cats and dogs. Utilizing foundational FSM frequencies can help reduce anxiety and improve their response to grooming and medical treatments. #### Obstacles Make Us Innovate From treating bumpy shin bones to tackling chronic instability, we shared numerous anecdotes revealing FSM's versatility. Each case—from complex postoperative recovery scenarios to reshaping treatment protocols for shoulder instabilities—poignantly illustrated the power of FSM when combined with a deep understanding of anatomy and patient history. #### Queries from the FSM Community We concluded with a Q&A session, answering queries about testing for mold and Lyme disease, how to use FSM for calming pets, and managing energy vampires in a treatment setting.
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    59 分
  • 141 - Pain Relief: Secrets to SI Joint and Neck Treatments

    141 - Pain Relief: Secrets to SI Joint and Neck Treatments
    2024/08/21
    Join us in this in-depth session as we explore the complexities of diagnosing and treating SI joint pain and neck muscle tension. Learn about the critical role of synovial fluid in nerve pain, and discover effective treatments like Frequency Specific Microcurrent (FSM), glute minimus release, and skin taping. Dive into manual techniques for sacroiliac joint tears, ligament sprains, and the use of dye injections for diagnostics. Additionally, we provide insights into managing neck muscle tension, vestibular injuries, and enhancing range of motion through suboccipital coordination and cervical alignment. Witness real-time patient improvements, and gain practical exercises and applications to help alleviate pain and enhance clarity. 01:24 FSM Treatments 03:55 SI Joint Injections and Diagnostics 07:35 Manual Therapy and Muscle Treatment 23:35 Vestibular Injury Examination 36:52 Reflex Testing and Observations 52:30 Cervical Range of Motion Assessment 55:20 Thermal Burns and Malpractice 55:53 PrecisionCare Setup 58:08 Psoas Treatment 59:41 Multitasking Machines 01:05:24 Abdominal Adhesions 01:18:37 Supine Cervical Practicum 01:24:58 Cervical Spine and Vestibular Injuries 01:47:55 Final Adjustments and Observations ### Unveiling the Complexities of SI Joint and Vestibular Injuries: A Comprehensive Approach to Diagnosis and Treatment Welcome to today's blog post where we delve into a comprehensive approach to diagnosing and treating Sacroiliac (SI) joint injuries and vestibular dysfunction. This post provides a detailed walk-through of a real-life patient case, revealing the intricacies of how these conditions can interrelate and the diagnostic tools and treatments available for managing them effectively. #### The Complex Case Study: Patient's Initial Condition Our journey begins with a patient suffering from an extensive list of symptoms—repeated expressions of discomfort and frustration, phrases like "Oh my God, this is insane," and "That's ridiculous." The patient also mentioned various treatments being attempted without success, highlighting persistent pain and limitations in daily functions. #### Mapping Out the Problem A crucial first step in understanding this patient's case was a thorough examination. This started with highlighting specific symptoms: - Persistent pain described as "hilarious but ridiculous." - A complex history involving multiple treatments like injection pillow, skin taping, and various exercises. - Diagnoses from physical exams and past procedures indicating possible ligament tears and synovial joint issues. - Persistent muscular pain points, particularly in the glute minimus and other muscles compensating for dysfunction in the SI joint. #### Diagnostic Techniques: Leaving No Stone Unturned The diagnostic process was multifaceted, involving numerous techniques to get a full picture of the patient's condition: 1. **Physical Examination**: An in-depth examination of the SI joint, assessing symptoms like tenderness, muscle spasms, and joint stability. 2. **Tuning Fork Test**: Used to determine semi-circular canal dehiscence, a potential contributor to vestibular dysfunction. 3. **Gait Analysis**: Observing patient's movement, balance, and coordination to identify any abnormalities or compensatory mechanisms in ambulation. 4. **Visual Tests**: Including eye-tracking and head movement coordination, to understand the extent of vestibular injury. #### Treatment Modalities Applied Once diagnostics provided a clearer scope of the problem, tailored treatments began: - **FSM (Frequency Specific Microcurrent)**: This included treating torn ligaments and connective tissue. FSM is utilized for its ability to reduce inflammation and accelerate healing in specific areas. - **Injections**: Steroid and prolotherapy injections were used accurately within the joint to diagnose and address specific pain sources effectively. - **Skin Taping**: Applied precisely to stabilize the SI joint by reducing excessive movement, thus lowering pain and improving functional stability. - **Physical Treatments**: Manual work, including the use of pressure on specific points to reduce muscle tension and improve alignment. #### Intricacies of Manual Therapy Manual therapy for this patient involved: - Applying pressure to areas of adhesion between the psoas and bladder. - Addressing tightness in the quadratus lumborum and associated musculature to improve movement. - Focusing on softening the muscles overlying facet joints to relieve associated nerve pain. - Careful manipulation of the suboccipital muscles to alleviate tension extending from cervical misalignment impacting vestibular functions. #### Importance of Patient Communication and Sensitivity Throughout the diagnostic and treatment process, patient comfort and communication were prioritized. Consistently asking the patient about her pain levels, clarifying each step of the process, and ensuring a thorough explanation enabled a ...
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    56 分
  • 140 - Adrenal Fatigue, Staff Meeting in a Hot Tub

    140 - Adrenal Fatigue, Staff Meeting in a Hot Tub
    2024/08/14

    In this episode, Dr. Carol and Kim Pittis delve into various health-related topics, discussing everything from technical issues to personal health anecdotes.

    They explore the challenges of diagnosing and treating adrenal fatigue, the nuances of using FSM (Frequency Specific Microcurrent) for various conditions, and the importance of proper charting and case reporting.

    The discussion also touches on the benefits of a holistic approach to patient care, the significance of accurate data collection, and the potential for FSM research funded by the American Academy of Resonance Medicine.

    The hosts share personal experiences, professional insights, and practical advice, encouraging practitioners to be thorough in their diagnoses and treatment plans.

    00:19 Annual Lunch at Edgefield
    01:02 The Torture of Excel Sheets
    01:37 Staff Meeting in a Hot Tub
    02:06 FSM Case Reports and Data Collection
    02:19 American Academy of Resonance Medicine (AARM)
    04:16 Writing Case Reports
    07:26 California FSM Sports Hybrid Practicum
    12:27 Vestibular Injuries and BIVSS
    24:36 Labeling Pain and Symptoms
    30:22 Custom Care Updates
    31:29 FSM: Evolving Techniques and Applications
    33:03 Personal Experiences with FSM
    35:14 Addressing Adrenal Fatigue
    51:12 Investigating Fatigue: Beyond Adrenal Issues
    58:47 Upcoming Events and Final Thoughts

    In our continuous journey of exploring the body's intricate systems, it's essential to demystify certain conditions that often perplex both practitioners and patients. Today, we delve into two topics that are frequently misunderstood: adrenal fatigue and vestibular injuries.

    **Understanding Adrenal Fatigue**
    The term "adrenal fatigue" is thrown around loosely, often without any definitive testing to back up the diagnosis. Many patients come in with an assumed diagnosis made without objective findings, often based on vague symptoms like fatigue, poor digestion, or low energy.

    **Diagnosing Adrenal Fatigue**
    The gold standard for diagnosing adrenal fatigue is the four-tube salivary hormone test, which measures cortisol levels at various times throughout the day. This test is crucial because it accurately reflects the diurnal rhythm of cortisol production in the body. However, many practitioners still rely on intuition or muscle testing without engaging in this vital step.

    **The Adrenal Rhythm and Intervention**
    Patients with cortisol rhythm disruptions might find themselves feeling sluggish in the morning and wired at night. Managing this requires a tailored approach, often including supplements like ashwagandha for night-time cortisol quieting and DHEA for morning energy enhancement.

    **Beyond Fatigue: The Investigative Approach**
    Adrenal fatigue is just one piece of the puzzle when it comes to chronic fatigue. Proper investigation must include ruling out sleep apnea, heart disease, and long COVID. Tools like the WatchPAT for sleep studies or a thorough cardiac examination can reveal other underlying issues. Moreover, FSM (Frequency Specific Microcurrent) practitioners have unique protocols, especially for treating post-viral fatigue and its lingering impacts on the body.

    **Vestibular Injuries: Overlooked and Misunderstood**
    Vestibular injuries are another area that is frequently overlooked or misdiagnosed. These injuries can result from falls, concussions, car accidents, or even something as benign as an airplane flight. Symptoms often manifest as constant nausea, anxiety, and balance issues, which can be easily mistaken for other conditions.

    **Diagnosing and Treating Vestibular Injuries**
    A critical tool for diagnosing vestibular issues is the Brain Injury Visual System Symptom (BIVSS) Questionnaire. This gives an objective score to the otherwise subjective experience of vestibular problems, helping to guide effective treatment options like FSM, vestibular rehab, or even prism glasses.

    **FSM: A Revolutionary Approach**
    FSM not only addresses physical symptoms but also helps patients process their conditions emotionally. Whether it's adrenal support or unraveling vestibular injuries, the role of FSM is indispensable. Some of the key protocols include:

    - Quiet Adrenals: Helping to manage cortisol levels and restore normal rhythms.
    - Adrenal Support: Running increased secretions in the adrenals time-dependently to boost energy.
    - Vestibular Rehabilitation: Using FSM specifics like torn and broken frequencies in the semicircular canals to alleviate symptoms.

    **The Power of Words in Healing**
    Beyond the physical treatments, the words and communication used by practitioners greatly affect patient recovery. Using positive affirmations and avoiding alarming or dismissive language can be transformative.
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    1 時間 1 分
  • 139 - The Role of Practitioners and Diagnosis: Frequency-Specific Microcurrent in Practice

    139 - The Role of Practitioners and Diagnosis: Frequency-Specific Microcurrent in Practice
    2024/07/31

    Hosts:
    Carolyn McMakin, MA, DC
    Kim Pittis, LCSP, (PHYS), MT

    Dr. Carol and Kim Pittis discuss their experiences with Frequency-Specific Microcurrent (FSM) therapy, emphasizing the unscripted nature of their sessions. They share detailed patient cases, illustrating how subtle symptoms often unravel a web of underlying issues. From treating scattered medical histories and chronic pain to managing unexpected asthma and post-surgical complications, they delve into the importance of flexibility in diagnosis and treatment.

    The conversation highlights the challenges practitioners face, including differentiating types of coughs, the impact of barometric pressure changes on pain, and the role of patient empowerment and trust. Ideal for FSM practitioners, the episode underscores the value of detailed patient histories and the non-linear journey toward healing.

    00:40 The Unscripted Show
    01:25 Patient Stories and Unexpected Histories
    04:04 Understanding Coughs and Asthma
    06:49 Flexibility of Mind in Practice
    08:51 The Power of Patient Histories
    09:23 Chronic Pain and Patient Mindsets
    12:58 The Role of Practitioners and Diagnosis
    24:20 Exploring Unusual Symptoms
    28:35 Barometric Pressure and Pain
    29:50 Understanding Air Pressure and Inner Ear Fluid
    30:23 Personal Experience with Disequilibrium
    31:49 Treating Vestibular Patients
    32:21 Barometric Pressure and Body Pain
    32:54 Joint Pain and Barometric Pressure
    35:32 Managing Shin Splints
    37:33 Balance Issues in Older Adults
    40:34 Recovering from All-Nighters with FSM
    42:53 Case Reports and Symposium Announcements
    44:03 Blood Pressure Differences and Possible Causes
    47:46 Challenges in Treating Low Back Pain
    51:13 Upcoming Webinars and Symposium Details
    54:05 Conclusion and Final Thoughts
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    56 分
  • 138 - Transformative Healing with FSM: Real-life Success Stories and Techniques

    138 - Transformative Healing with FSM: Real-life Success Stories and Techniques
    2024/07/24

    Hosts:

    Carolyn McMakin, MA, DC
    Kim Pittis, LCSP, (PHYS), MT

    Join Dr. Carol and Kim Pittis for an insightful episode where they delve into the powerful benefits of Frequency Specific Microcurrent (FSM).

    In this episode, they share fascinating real-life success stories, including Carol's transformative trip and remarkable healing experiences with FSM. Discover how FSM can treat carpal tunnel syndrome, rheumatoid arthritis, and even goiters. Learn about the magic and science behind FSM, incorporating personal anecdotes, patient case studies, and expert techniques to enhance your practice and patient outcomes. Plus, get valuable pre- and post-op tips and understand the interplay between parasympathetics and sympathetics in healing.

    Whether you're a practitioner or someone interested in alternative healing modalities, this episode is packed with useful information and inspiring stories.

    01:40 FSM Success Stories: Transformative Treatments

    07:21 The Art of Healing: Techniques and Philosophies

    10:15 Deep Dive: Understanding FSM and Patient Care

    13:59 Case Studies: Real-Life Applications and Insights

    17:57 Advanced Techniques: Combining Knowledge and Practice

    28:05 Rehabilitation and Recovery: The Importance of Slowing Down

    29:48 Breaking Down Movement Patterns

    30:26 Functional Movement and Compensation

    31:17 Understanding the Gait Cycle

    32:19 Releasing Lat and Nerve Adhesions

    33:20 Treating Post-Operative Pain and Complications

    34:41 Post-Operative Protocols and Custom Care

    40:29 Pre-Operative Preparation and Prehab

    45:49 Treating Goiters and Other Conditions

    51:03 Managing Sympathetic Responses

    54:32 Concluding Remarks and Future Topics
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    54 分
  • 137 - Champion Mindset and Mental Wellbeing: Transformative Conversations with Coach Peter Twist

    137 - Champion Mindset and Mental Wellbeing: Transformative Conversations with Coach Peter Twist
    2024/07/10

    Hosts:

    Kim Pittis, LCSP, (PHYS), MT
    Peter Twist

    Join us in this insightful episode where we connect with Coach Peter Twist, a renowned expert in mindset conditioning and mental well-being. We navigate through the challenges faced in daily life, discuss the intricacies of training and rehabilitation, and explore the unparalleled benefits of having the right mindset.

    Discover how visualization, belief, and a positive attitude can drastically shift your progress in both professional and personal endeavors. Whether you're a clinician, therapist, trainer, or someone seeking self-improvement, this conversation will resonate deeply and encourage you to harness the power of mindful practice to achieve 'happy success'.

    Learn more about Coach Twist's transformative Champion Mindset course and how it can help you elevate your life and those around you.

    01:23 Mindset in Therapy and Training
    03:07 The Importance of Self-Paced Learning
    04:30 Respecting the Integrity of Training Methods
    05:45 Adapting to Client Needs in Therapy
    07:03 Personal Injury and Recovery Stories
    08:35 Characteristics of Successful Athletes
    09:35 Patient Care Models: Athletes vs. General Populace
    17:59 The Power of Belief and Hope in Healing
    30:35 Visualization Techniques in Recovery
    39:03 Overcoming Adversity: A Personal Journey
    39:24 The Power of Visualization and Self-Experimentation
    39:53 Rehabilitation and the Importance of Foundations
    42:19 Mindfulness in Movement and Recovery
    49:11 The Joy of Outdoor Exercise
    54:44 Champion Mindset and Mental Wellbeing
    01:08:58 Course Information and Final Thoughts
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    1 時間 15 分