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Stigma surrounding schizophrenia can be devastating, especially when it comes from those closest to us. Today, I'm opening up about my journey living with paranoid schizophrenia and how I've learned to navigate the complex landscape of misconceptions, fear, and rejection that often accompanies this diagnosis.
What does it really take to build bridges of understanding between those who live with serious mental illness and those who don't? I share my "two-way street" approach—a method that acknowledges both the challenges faced by people with schizophrenia and the genuine confusion or discomfort experienced by others. Through personal stories of heartbreak and breakthrough moments, I explore how creating space for mutual understanding has transformed my relationships.
You'll discover powerful advocates fighting stigma through social media, learn about effective communication techniques like the LEAP method (Listen, Empathize, Agree, Partner), and gain insights into when it's worth investing your emotional energy—and when it might be healthier to step away. Whether you live with schizophrenia yourself, love someone who does, or simply want to be a more compassionate person, this episode offers practical wisdom for creating meaningful connections across the divide of misunderstanding. Subscribe to continue exploring mental health topics with honesty, vulnerability, and hope. If you found value in this conversation, please share it with someone who might benefit from hearing that recovery and connection are possible, even amid life's chaos.
#schizophrenia #PTSD #CPTSD #fightthestigma #SameHere
References:
“Schizophrenia As I Live It,” https://dianadirkbywrites.com/schizophrenia-as-i-live-it-audio/
“Fractured Ink: Writing in Life’s Chaos,” https://dianadirkbywrites.com/fractured-ink-living-in-lifes-chaos/
Schizophrenia and Psychosis Action Alliance: https://sczaction.org/
Michelle Hammer: https://www.schizophrenic.nyc and Instagram: @schizophrenic.nyc
Kodi Green: @schizophrenichippie
LEAP Institute: https://leapinstitute.org/
D.I.D. is not schizophrenia: https://dianadirkbywrites.com/schizophrenia-is-not-d-i-d/ and https://www.buzzsprout.com/2186769/episodes/13281028-schizophrenia-is-not-dissociative-identity-disorder-d-i-d
Books: “I Am Not Sick, I Don’t Need Help,” 20th Anniversary Edition by Xavier Amador https://amzn.to/43AAmJl, “The Overlife, A Tale Of Schizophrenia,” by Diana Dirkby https://amzn.to/3ZX8TPA and “Three Kidnapped, Three Siblings, Three Furies,” by Diana Dirkby https://amzn.to/45fAOxY #ad #commissionsearned These links to these three books on Amazon are Amazon Affiliate links. As an Amazon Associate, I earn from qualifying purchases.
My website and social media
https://dianadirkbywrites.com (fiction writing)
https://aussiemathematician.io/ (mathematics)
My Instagram: @dianadirkby_writings (https://www.instagram.com/dianadirkby_writings/)
My Facebook Page: Diana Dirkby Writings (https://www.facebook.com/DianaD