This week, we honored the pause.Not because we were burned outBut because rest is sacred.We practice what we preach:Slowing down, tuning in, and letting stillness speak.A soul-led pause…not to escape, but to return.

🎙️ Her Voice. Her Boundaries. He Crossed the Line.
In this powerful episode of Flip That Script, Hollie & Dana, plus two guest speakers, K and Kaycee, dive deep into the often-unspoken experiences of unwanted sexual attention, blurred boundaries, and the moments when "he didn’t mean it" becomes the excuse for deep harm.

We’re speaking directly to the women who’ve been made to feel like they were “too much” for setting limits
Or not enough when those limits were ignored.

This is for the women who’ve stayed silent to keep a job, to keep peace, to stay safe.
This is for the rising ones, who are done playing small.

✨ Honest. Sacred. Unapologetic.
We’re Flipping that Script on shame, silence, and self-blame and sharing how hypnotherapy can be a tool to reclaim your voice, rebuild your worth, and rise.

🎧 Tune in and take your power back.

#FlipThatScript #HerVoice #HealingJourney #FeminineFury #SacredBoundaries #HypnotherapyHealing

🎙️ Tell Me Again to Be Quiet, I Dare You
Tired of biting your tongue? Shrinking your truth to fit the room? This episode is your sacred permission slip to speak up and never apologize for it again.

Dana and Hollie crack open the conditioning that keeps women silent, and what it looks like to reclaim your voice with power, softness, and sovereignty.

💥 Real talk.
💥 Healing insight.
💥 Hypnotherapy tools to unlock your voice.

This one’s for every woman who's ever choked on silence.
Your voice is not too much.
It's your magic.

🎧 Press play and flip the script.

#FlipThatScript #TellMeAgainToBeQuiet #SpeakYourTruth #HypnotherapyHealing #WomenWhoRoar

High Heels and Low Blows
She smiled across the room… but her energy slapped first.

In this firecracker episode, Dana and Hollie unpack the grown-up shadowy side of women, aka mean girl energy, including backhanded compliments, spiritual superiority, gossip masquerading as concern, and the silent stares that convey everything.

This is for every woman who’s ever been wounded by a low blow in high heels, and still chose to rise.

💄 The psychology behind adult shadow side, aka mean girl behavior
👑 Why boundaries are the new power move
🔥 Real talk, real stories, and real healing

It’s not just tea, it’s transformation.

#FlipThatScript #SheReignsNow #FlipthatScriptPodcast #Hypnotherapy #HypnotherapyHeals #AZHypnotherapy #HealwithHollie #DanaandHollie

“Welcome to Flip That Script — the podcast where transformation isn’t just possible, it’s embodied.
Hello from Dana & Hollie. Today, we’re digging into the body’s secret language - those aches, pains, and weird twinges that aren’t just physical; they’re subconscious love letters with attitude.

In this episode, we’re talking body syndromes:
🌀 Why your neck is tight,
🔥 Why your back goes out when life gets messy,
💥 And how your subconscious might be writing checks your body is cashing.

We’re breaking it down with humor, hypnotherapy, and hard truths — so settle in, get curious, and let’s decode the messages your body’s been begging you to hear.

This is My Neck, My Back… My Subconscious is Under Attack.
Let’s Flip That Script.”

New Boundaries! Who Dis?
If setting boundaries makes you feel selfish, guilty, or afraid of losing people, this episode is your permission slip to let that go. We’re flipping the script on people-pleasing, emotional exhaustion, and the fear of saying “no.”

Join Dana and Violet as we unpack why boundaries are sacred, not selfish, and how hypnotherapy helps you hold them with confidence and compassion.

Sometimes, protecting your peace means becoming a version of yourself that others didn't expect.
And that’s okay. ✨

Ever get hit with a thought that makes you shrink, doubt yourself, or second-guess everything? You’re not alone—and guess what? That thought probably doesn’t even belong to you.

In this episode, we delve into the sneaky nature of limiting beliefs: where they originate, how they take root in your subconscious, and what it takes to break free from them for good. Using the power of hypnotherapy and a little humor, we show you how to unfollow those outdated narratives and start listening to your authentic inner voice—the one that knows you're the upgrade.

🎙️ It's time to stop letting thoughts that don’t serve you take center stage.
Hit play, reclaim your power, and flip that script.