Welcome to the Life, Loss and Motherhood Podcast. We cover all things loss(pregnancy, baby, identity) womanhood, motherhood, mental health, mindset, life after loss, finding hope and purpose-- literally everything.

Today's Episode

In this episode of the Life, Loss and Motherhood podcast, Vallen shares her personal healing journey, discussing her recent diagnoses of ADHD, major depressive disorder, generalized anxiety disorder, and OCD. She reflects on the importance of sharing stories for healing and community support. Vallen also delves into her struggles with self-sabotage and the complexities of managing her mental health. As Pregnancy and Infant Loss Awareness Month approaches, she emphasizes the significance of supporting those who have experienced loss and offers resources for awareness and healing.

I want to give you a few extra resources to check out if you need them.

1. We offer in-person or virtual bereavement support in the hospital or at home. This consists of making sure you know all your options, figuring out a support and care plan for when your home, holding your hand through it all. These are paid services provided by a Certified Bereavement Doula trained by me or it will be me;)
2. We have a few low cost products on Amazon that you can use on your healing journey.

• Our Pregnancy Loss Affirmation Coloring Book, HERE.
• Our Pregnancy Loss Journal with writing prompts, HERE.

I'm so honored that you are here and are allowing me to be your guide, your friend, and your fellow loss mom who knows what you are going through ( although different,.) You are brave, you are resilient, you are so f*cking strong mama.

If you find the podcast helpful, supportive, uplifting and just love the message please leave us a 5 star rating and leave a review! This helps our podcast tremendously, especially on APPLE. This helps our podcast go to the top of search and allows other moms to find us.

Every Mom, Every Baby, Every Loss matters.

Sending love,

Vallen & the EJ Team