A lot of women are abandoning the idea of feminism in an effort to reclaim their feminine essence. They say we've been sold a bill of lies when it comes to women's empowerment.

Is the path to true power in embracing traditional women's roles?

Just what exactly is happening in the collective that gives rise to these ideas and are they worth pursuing... is this the missing puzzle piece to how we become happier and more fulfilled?

In this controversial episode we dive into the trad wife phenomenon, what true feminine embodiment is about, and how to reclaim our feminine essence.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

In this episode, we delve into the mystical and transformative energy of the Dark Goddess archetype. Join us as we explore four key aspects to help you connect with and embody this powerful energy, and chat about how to:

• Discover the rich symbolism and cultural significance of goddesses like Kali, Hecate, and Lilith. Learn how these powerful figures can inspire and guide your spiritual journey.

• Gain practical insights into rituals and meditations designed to help you connect with the Dark Goddess.

• Understand how embracing the Dark Goddess can facilitate profound healing and personal transformation, including navigating and integrating your shadow aspects.

• Receive practical tips on how to weave the wisdom of the Dark Goddess into your daily routine.

Whether you're drawn to the Dark Goddess as a symbol of empowerment, wisdom, or renewal, this episode invites you to reclaim and honor her sacred presence in your spiritual journey.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

In this episode, I dive into a topic that's been feeling incredibly present for me lately and one that I often see in my clients: the overwhelming sense of exhaustion that can arise during an embodiment or somatic practice.

Join me as I explore two key reasons why you might encounter this exhaustion and how to approach it with compassion and curiosity. We'll discuss:

• The pervasive issue of depletion and burnout in our culture and how it impacts our personal growth journeys.
• The importance of rest and nourishment as fundamental components of any spiritual or personal development practice.
• How our nervous systems create resistance to protect us and why we might feel tired when confronting deeper, shadowy aspects of ourselves.
• Practical insights on staying with and moving through the exhaustion to uncover deeper layers of wisdom within.

If you're finding yourself constantly tired, burnt out, or struggling to connect with your embodiment practice, this episode is for you. Learn how to honor your body's needs, navigate the depths of your fatigue, and create a more rooted, nourishing foundation for your life.

I also share a bit about my recent personal journey through illness and recovery, and how it's reinforced the vital need for true rest and nourishment.

Tune in and let's explore together how to embrace and move through these challenging but essential aspects of our embodiment journey.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

Have you ever wondered why becoming more sensitive to what's happening in your body is beneficial, especially if it feels uncomfortable or chaotic?

In this episode, we explore why anyone would want to take this path of embodiment.

Join me as I share five practical reasons to embrace embodiment, even when it feels unpredictable or scary.

We chat about how:

• Expanding your capacity for pleasure starts with inhabiting your body more fully.
• Feeling more allows you to be touched by life in deeper, more meaningful ways.
• Tuning into your body's signals can amplify your intuitive knowing, and create better boundaries and clarity.

If you're ready to dive deeper into life and connect with your body's wisdom, this episode is for you.

Listen today, or on your favorite platforms including Spotify, Apple Podcasts, and iHeart Radio. You can also subscribe to the RSS feed here.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

If you've ever wondered if your fear is your intuition telling you that something is not right for you .... OR if it's actually holding you back from expanding past an edge into your greatest potential ... this episode is for you!

How do we know whether to listen to a fear or push past it? I'm sharing some embodied tips & actionable steps to take if you find yourself in this situation.

Grab a cup of tea and let's dive in!

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

Join me in unraveling the mysteries of the universe, and unlocking the hidden depths of the human experience through embodiment! We journey from confronting the chaos of the unknown to embracing sensitivity and pleasure, as well as some practical tips that can revolutionize your life.

Embodiment is more than just a personal growth practice; it's a radical act of evolutionary consciousness. Discover how your inner work ripples out to shape the collective, and learn to expand your capacity to enjoy the cosmic ecstasy of existence.

Embark on a soulful journey that transcends the ordinary and awakens the extraordinary within you.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

Do you want to align your schedule with your menstrual cycle but it seems impossible given all the demands of modern life? In this episode, we dive into the challenges of cyclical living while juggling responsibilities and societal expectations. If you want to know more about the concept of cyclic living and how to practically implement it in the real world, this episode is for you.

We chat about:

• My four best tips for cyclical living in the real world

• The most important factor in cyclical living

• Some suggestions for approaching friends, family, or even an employer about

• cyclical living

• How to thrive because of your cycle, instead of trying to navigate around it

• Using the moon to support cyclical living

By adopting cyclic living, we can create a healthier and more nourishing approach to life, respecting our bodies' natural rhythms and allowing ourselves to thrive in all phases of our cycle. This episode offers practical tips and insightful perspectives on living in harmony with your body's wisdom.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course

What do you do if you know you have something you need to process, but you just don’t feel the charge of it in your embodiment practice? In this episode, we explore the process of accessing and processing deep-seated feelings that often elude us. I’m sharing practical tips to navigate emotions that feel overwhelming or difficult to access during your daily practices.

We chat about:

• Trusting the innate wisdom, pace, and intelligence of your body

• Why our culture glorifies peak experiences, but the sustainable and grounded approach lies in honoring the gradual unfolding within ourselves

• My top three tips to work with suppressed emotions, from most to least gentle on your nervous system.

Join me on this profound exploration of emotional alchemy, where you'll discover practical tools to process emotions, nurture your nervous system, and create a stronger mind-body connection. Unlock the power of unprocessed feelings and embark on a journey towards healing and transformation.

Connect with Michelle:

Website: www.embodiment-alchemy.com

Instagram: www.instagram.com/michellelynnembodiment

Work with Michelle:

Radiant Woman Feminine Embodiment Mentorship

Force of Nature 1:1 Coaching for leaders and creatives who want to embody their power to move the world

Resources:

FREE MEDITATION - Embody Your Feminine Wisdom

FREE MINI COURSE - Moon Cycle Magic

The Non-Linear Movement Method Classes - Somatic Practice

The Secret Art of Breast Massage Course