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Exploring the Brain-Body Connection to Fatigue and Recovery with Dr Jenny Tufenkian and Heather Gray FDN-P
- 2025/01/15
- 再生時間: 38 分
- ポッドキャスト
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サマリー
あらすじ・解説
Episode 66: Dr. Jenny Tufenkian’s personal struggle with chronic fatigue led her on a journey to uncover its underlying causes. This journey culminated in the development of a transformative system designed to help individuals suffering from exhaustion regain their energy, vitality, and zest for life. Dr. Tufenkian’s holistic approach targets both physical and energetic well-being, emphasizing the body’s innate ability to heal and thrive. Central to her method is the connection between brain health and physical recovery, with a focus on how brain trauma can hinder full-body healing.
In a discussion with Bioenergetics Beat host Heather Gray, Dr. Tufenkian explores the vital link between brain inflammation and a range of mental health conditions, while addressing the stigma surrounding these issues. The conversation also delves into their shared health challenges, the importance of self-care, and the role of support from both loved ones and the medical community. They highlight the interdependence of various systems within the body and share effective tools for maintaining overall wellness.
Podcast Highlights:
- This episode provides invaluable insights into how healing the brain can significantly enhance recovery from fatigue, improve mental health, and support lasting well-being.
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