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Erika Rothenberger | The Healing Process: How Vulnerability Leads to Strength
- 2024/10/17
- 再生時間: 1 時間 3 分
- ポッドキャスト
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サマリー
あらすじ・解説
About the Guest(s):
Erika Lea Rothenberger is a motivational speaker, author, and seasoned corporate leader who has made a significant impact in the fields of wellness, resilience, and personal development. Erika has worked in the construction industry for over 22 years, holding leadership roles and contributing to the development of field training programs. She is also the author of "You've Got This Boss Mama," a book that empowers women to navigate their careers and personal lives with confidence and resilience. Her remarkable story of overcoming personal trauma has inspired many to embrace strength, forgiveness, and audacity in the face of life’s challenges.
Episode Summary:
In a gripping episode of the Who You Know show, Erika Lea Rothenberger shares her powerful journey of resilience and transformation following a traumatic personal attack. Host Trevor Houston welcomes Erika, who recounts the harrowing incident that changed her life on June 16, 2022. This episode delves into Erika's journey from victim to survivor and the critical moment when she chose to thrive despite her trauma. Erika's compelling narrative serves as a testament to the power of resilience, intentional healing, and the audacity to be bold in reclaiming one's life.
Throughout the episode, Erika discusses the profound impact of her trauma on her family and how she turned pain into purpose, helping others with her story. She emphasizes the importance of leaning into hard moments rather than shying away, and how forgiveness plays a pivotal role in healing. Through her experiences, Erika highlights the necessity of building resilience, setting boundaries, and being the light for others. With Trevor Houston, Erika explores the lessons learned from adversity and how these lessons can be transformative not just for individuals, but for businesses and communities as well.
Resources:
- Erika Lea Rothenberger LinkedIn: https://www.linkedin.com/in/erikarothenberger/
- Career Transition Summit: https://event.webinarjam.com/register/67/04404igv
- LinkedIn e-book: https://online.flippingbook.com/view/714118097/
- Subscribe: https://podcasters.spotify.com/pod/show/who-ya-know-show
- Trevor Houston is a licensed financial professional offering insurance/financial products through various carriers. For more info visit http://cpwstrategies.com
Chapters:
(0:00) A Life-Altering Encounter in a Workplace Parking Lot
(5:37) Surviving a Violent Attack and Escaping a Dangerous Assailant
(7:59) Overcoming Trauma and Finding Healing After a Life-Altering Event
(9:48) The Audacity to Choose Resilience and Thrive
(13:22) Overcoming Trauma and Resilience Through Personal Growth
(19:42) The Healing Power of Forgiveness and Grace
(23:26) Building Resilience Through Pain and Hard Work
(27:25) Fostering Audacity and Innovation in the Workplace
(28:44) Embracing Challenges to Unlock Personal Growth and Empowerment
(33:44) Leaning Into Pain and Finding Personal Purpose
(34:52) Transforming Trauma Into Positive Energy Through Fitness and Wellness
(39:06) Building Resilience and Confidence Through Vulnerability and Self-Investment
(44:38) The Power of Doing Uncomfortable Work for Personal Growth
(47:24) Building a Personal Board of Directors for Accountability
(49:59) The Importance of Delivering and Receiving Constructive Feedback
(54:12) Building Networks Before Crisis Hits in Corporate America
(56:30) The Importance of Meaningful Connections in Networking