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Empowerment through education and self-advocacy takes center stage as Spencer Moore shares her breast cancer journey with Jamie Vaughn. By fostering community support and providing relatable resources, they emphasize the importance of knowledge in overcoming fear of breast cancer.

• Spencer shares her personal story of early-stage breast cancer
• Importance of educating oneself on breast health
• Engaging in regular self-exams as a preventive measure
• Discussion around genetic vs. environmental factors in breast cancer
• Highlighting the Know Your Lemons initiative as a resource
• Tips for finding community support and advocacy
• Encouragement to prioritize self-awareness and health choices

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www.spencerita.com

spencer@spencerita.com

IG: @spencerita_

IG: @thehairychinpodcast

Listen to ‘The Hairy Chin Podcast’ on your favorite podcast streaming platform or at https://the-hairy-chin-podcast.captivate.fm/

Resources:

Know Your Lemons Foundation: www.knowyourlemons.org

Know Your Lemons Mobile App: https://www.knowyourlemons.org/app

Amy Enos, the “Low Tox Pharmacist” Link is to download her “Five Free Ways to Lower Your Toxic Exposure”: https://lowtoxpharmacist.myflodesk.com/yo0hs6h130

Amazon link for the book: The Body Keeps The Score, Bessel v

Are you loving the Test Those Breasts! Podcast? You can show your support by donating to the Test Those Breasts Nonprofit @ https://testthosebreasts.org/donate/

Where to find Jamie:
Instagram LinkedIn TikTok Test Those Breasts Facebook Group LinkTree
Jamie Vaughn in the News!

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I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .