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Episode 417: 40 and Fabulous: Gentle Aging and Rocking Out the Next Decade
- 2024/10/29
- 再生時間： 1 時間 21 分
- ポッドキャスト
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サマリー
あらすじ・解説
Want to know how Ali is ringing in 40? Curious what gut health has to do with aging? Want to know what we recommend instead of botox? Join us in celebrating Ali’s 40th Birthday this week with a special episode dedicated to gentle aging and rocking your 40s and beyond! In this episode, Ali reflects on her 20s and 30s and shares her plans for her 40s. We discuss the role of antioxidants in the aging process, why managing stress is critical, supporting your metabolism for health aging and so much more. Plus we talk perimenopause support, botox alternatives and supporting detox. Also in this episode: Use code 10YEARS for 15% off your order at alimillerrd.comHow antioxidants protect us in the aging processNaturally Nourished TeaNaturally Nourished Episode 115 All About AntioxidantsBroccoDetoxCellular Antiox Ali’s reflections on her 20s & 30sStress managementCalm and Clear Adaptogen BoostRelax and Regulate GABACalm MethylComplete Gut health for healthy agingEpisode 274 H. Pylori and Upper GI HealthGI Map Stool TestGI Lining SupportBeat the Bloat CleanseBroccoDetoxRebuild Spectrum ProbioticFOND Bone Broth use code ALIMILLERDPure Collagen Metabolism and agingWhy 30 Grams of Protein at Breakfast is a Game ChangerBone Broth Fasting10 Day DetoxCarnitine ComplexThyroid Optimizer Perimenopause supportNeurohormone Complete PlusDutch PlusBio-C PlusWomen’s Flora Evening ritualsGrace Holistic Skin use code ALIMILLERRDToups and Co use code ALIMILLERRD Botox alternativesZoi WellGua Sha ClassPure Collagen Style shiftsAyurveda Playbook Favorite indulgenceswww.dryfarmwines.com/alimillerRDEpisode 98: The Dirty Truth About WineEpisode 240: Is Your Wine Toxic Supporting DetoxMatcha Gin Gimlet | Less toxic cocktail recipeReset, Restore, Renew Detox Packs10 Day DetoxSunlighten Sauna use code ALIMILLERD This episode is sponsored by: This episode is sponsored by Wild Foods, a company that puts quality, sustainability, and health first in all of their products. They have everything from coffee to turmeric to medicinal mushrooms, and every single product is painstakingly sourced from small farms around the globe. They take their mission seriously to fix the broken food system, and believe real food is medicine. They've partnered with us to give you guys an exclusive discount, so use the code ALIMILLERRD for 12% off your order at WildFoods.co!