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Episode 31 - Overcoming Emotional Barriers for Better Career Decisions
- 2024/09/25
- 再生時間: 41 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of Women's Career Mastery Podcast, hosts Christine and Laura welcome Sarah Bell, a transformation and empowerment coach with a rich background in nursing. Sarah shares her journey from a nurse's aide to a vice president of education, and how she transitioned into coaching. Key topics include the importance of emotional decision-making, breaking free from limiting beliefs, and the necessity of pausing to re-evaluate one's career and personal goals. The discussion also explores how organizations can support employees in achieving fulfillment and balancing emotions at work.
00:00 Introduction to Women's Career Mastery Podcast
00:53 Meet Sarah Bell: Transformation and Empowerment Coach
02:56 Sarah's Journey: From Nurse Aide to Vice President
04:04 The Turning Point: Finding Her Voice
06:12 Advice to Younger Self: Pause and Reflect
08:42 Breaking Free from Corporate Expectations
10:33 The Cost of Fear and Overcoming It
17:08 Exploring and Speaking Up for Your Passion
22:00 Embracing Your Unique Gifts
22:34 Overcoming Limiting Beliefs
23:47 Supporting Employees and Women in the Workplace
25:40 The Power of Emotions in Professional Settings
28:36 Recognizing and Processing Emotions
30:01 Practical Tips for Emotional Awareness
35:33 Final Thoughts and Resources
37:23 Lightning Round: Getting to Know Sarah
38:57 Closing Remarks and Podcast Information
Sarah Bell’s Contact Information:
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Bell’s Coaching Website
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Bell’s Coaching Instagram
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Sarah Bell on LinkedIn
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Article: "Breaking free from putting others first: why you don’t have to do it alone."
Laura & Christine’s Contact Information:
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Women's Career Mastery Program website
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Follow Women's Career Mastery for updates on LinkedIn
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Christine Samuel
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Laura Casale
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