Episode 12: Home Gyms- Worth It or Waste of Money?
2025/04/01
再生時間： 34 分
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Episode 12: Home Gyms- Worth It or Waste of Money?

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サマリー
In this episode of The FitBod Blueprint, Phil and Tyler dive deep into everything you need to know about building a home gym. Whether you're considering ditching the commercial gym to train at home or you're trying to decide if a home setup is even right for you, we’ve got you covered.
They discuss:
✅ The mindset shift needed to make home workouts effective
✅ Pros & cons of training at home vs. the gym
✅ Best budget-friendly equipment to get started
✅ How to avoid common mistakes (like buying gear you'll never use)
✅ The hidden costs of building a home gym
Plus, they break down the must-have pieces to get the most out of your training—without breaking the bank.

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あらすじ・解説

In this episode of The FitBod Blueprint, Phil and Tyler dive deep into everything you need to know about building a home gym. Whether you're considering ditching the commercial gym to train at home or you're trying to decide if a home setup is even right for you, we’ve got you covered.

They discuss:
✅ The mindset shift needed to make home workouts effective
✅ Pros & cons of training at home vs. the gym
✅ Best budget-friendly equipment to get started
✅ How to avoid common mistakes (like buying gear you'll never use)
✅ The hidden costs of building a home gym

Plus, they break down the must-have pieces to get the most out of your training—without breaking the bank.

続きを読む一部表示