• Episode 12 - Chest Development, Suzy's Pet Peeves & Why training is SO much more than just changing shape

  • 2025/02/17
  • 再生時間： 57 分
  • ポッドキャスト

Episode 12 - Chest Development, Suzy's Pet Peeves & Why training is SO much more than just changing shape

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  • In this episode we delve into chest development, equipment pros and cons and variations of movements you can do if and when needed.

    Suzy shares her main pet peeves when it comes to coaching and why these things can hinder your results.


    Then we finish off by chatting about the training journey and why it is so much more than just about changing shape.


    Tune in and feel free to hit us with any questions or feedback.


    Lee and Suz
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あらすじ・解説

In this episode we delve into chest development, equipment pros and cons and variations of movements you can do if and when needed.

Suzy shares her main pet peeves when it comes to coaching and why these things can hinder your results.


Then we finish off by chatting about the training journey and why it is so much more than just about changing shape.


Tune in and feel free to hit us with any questions or feedback.


Lee and Suz
続きを読む 一部表示

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