• Ep. 50 "Too Busy" For Fitness - Tips and Mindset Shifts

  • 2025/03/04
  • 再生時間： 30 分
  • ポッドキャスト

Ep. 50 "Too Busy" For Fitness - Tips and Mindset Shifts

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  • In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor tackle the common excuse of being "too busy" to prioritize fitness and health. They discuss the importance of mindset shifts, practical nutrition strategies, and effective workout planning for individuals with hectic schedules. The conversation emphasizes the significance of accountability, convenience, and consistency in achieving fitness goals, encouraging listeners to take actionable steps towards a healthier lifestyle despite their busy lives.


    My Instagram
    Info on Physique Revival Coaching
    Apply For Coaching
    Please give this show and rating/review if you loved it!

    See you in the next one,
    Alex Gibson
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あらすじ・解説

In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor tackle the common excuse of being "too busy" to prioritize fitness and health. They discuss the importance of mindset shifts, practical nutrition strategies, and effective workout planning for individuals with hectic schedules. The conversation emphasizes the significance of accountability, convenience, and consistency in achieving fitness goals, encouraging listeners to take actionable steps towards a healthier lifestyle despite their busy lives.


My Instagram
Info on Physique Revival Coaching
Apply For Coaching
Please give this show and rating/review if you loved it!

See you in the next one,
Alex Gibson
続きを読む 一部表示

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