• Ep. 49 The Misconception of Discipline In Fitness

  • 2025/02/27
  • 再生時間： 32 分
  • ポッドキャスト

Ep. 49 The Misconception of Discipline In Fitness

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  • In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor discuss the misconception of discipline in fitness, emphasizing that a well-structured environment and supportive habits are more crucial for success. They explore how personal environments shape behaviors, the impact of peer pressure, and the importance of building a supportive network. The conversation also covers daily routines that facilitate healthy living without relying heavily on willpower, ultimately advocating for a lifestyle that aligns with personal goals and values.


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    Info on Physique Revival Coaching
    Apply For Coaching
    Please give this show and rating/review if you loved it!

    See you in the next one,
    Alex Gibson
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あらすじ・解説

In this episode of the Physique Revival Podcast, hosts Alex Gibson and Laini Taylor discuss the misconception of discipline in fitness, emphasizing that a well-structured environment and supportive habits are more crucial for success. They explore how personal environments shape behaviors, the impact of peer pressure, and the importance of building a supportive network. The conversation also covers daily routines that facilitate healthy living without relying heavily on willpower, ultimately advocating for a lifestyle that aligns with personal goals and values.


My Instagram
Info on Physique Revival Coaching
Apply For Coaching
Please give this show and rating/review if you loved it!

See you in the next one,
Alex Gibson
続きを読む 一部表示

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