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サマリー
あらすじ・解説
Bonus Episode
In this episode, we’re diving deep into the transformative power of intentions.
Unlike goals, which focus on specific achievements, intentions set the tone for how we live, grow, and show up each day.
Discover how intentions can foster personal growth, mindfulness, and emotional wellness while cultivating self-love.
We’ll explore:
* The difference between intentions and goals.
* How to create meaningful intentions that align with your values.
* The benefits of living with intention, from reducing stress to increasing fulfillment.
* Practical tips to incorporate intention-setting into your daily life.
By the end of this episode, you’ll be inspired to shift from outcome-driven goals to purpose-driven living.
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