• Ep 22 - Shredder Sunday: What to Leave Behind as We Transition into 2025

  • 2024/12/26
  • 再生時間： 16 分
  • ポッドキャスト

Ep 22 - Shredder Sunday: What to Leave Behind as We Transition into 2025

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  • In this episode, Ashley invites you to embrace a powerful practice called Shredder Sunday—a time to reflect, release, and let go of the habits, mindsets, and relationships that no longer serve you before stepping into the new year. While New Year's resolutions often focus on what we want to add, it's equally important to consider what we need to leave behind. Ashley discusses the significance of emotional baggage, procrastination, resentments, and more, sharing how letting go makes space for growth and new opportunities. With actionable tips, biblical wisdom, and a step-by-step guide, this episode will help you prepare for a transformative year ahead.

    Connect with me on Instagram for women's fitness here The Busy Mom Method

    Connect with me on Instagram for creating a life by design here Non Negotiable Living

    Connect with me on Facebook HERE

    Schedule a free strategy call with me HERE
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あらすじ・解説

In this episode, Ashley invites you to embrace a powerful practice called Shredder Sunday—a time to reflect, release, and let go of the habits, mindsets, and relationships that no longer serve you before stepping into the new year. While New Year's resolutions often focus on what we want to add, it's equally important to consider what we need to leave behind. Ashley discusses the significance of emotional baggage, procrastination, resentments, and more, sharing how letting go makes space for growth and new opportunities. With actionable tips, biblical wisdom, and a step-by-step guide, this episode will help you prepare for a transformative year ahead.

Connect with me on Instagram for women's fitness here The Busy Mom Method

Connect with me on Instagram for creating a life by design here Non Negotiable Living

Connect with me on Facebook HERE

Schedule a free strategy call with me HERE
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