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Imagine navigating life with a chronic illness that demands every ounce of your resilience, yet still finding moments of joy and indulgence. That's the inspiring journey Zach shares with us, as he recounts the challenges and triumphs of living with a restrictive diet from a tender age. From relying solely on medical formula, rice, and pears for eight years to celebrating the removal of his G-tube in 2022, Zach's story is one of hope, adaptability, and the relentless pursuit of dietary freedom. He opens up about the mental fortitude needed to maintain a positive outlook and how swimming became a cherished escape. Listen as Zach candidly discusses those daring, delicious moments when he chose to savor forbidden foods, despite the consequences.

Beyond his personal experiences, we also explore the transformative role of community support and technology in fostering meaningful connections across generations. Discover how mentoring and guidance from older individuals can inspire and empower young people facing life's hurdles. This episode underscores the incredible power of community involvement and modern tools to uplift and encourage, showing us all that a fulfilling life is within reach when we lean on each other. Join us for a heartfelt discussion on resilience, hope, and the boundless strength found in unity and support systems.

Follow and Listen to RICE CAKES AND PEARS, Zach Barber by visiting these links:

Apple Podcasts
https://podcasts.apple.com/us/podcast/rice-cakes-and-pears/id1536076222
Spotify
https://open.spotify.com/show/1jverkGnB6GCgTdTlII6FI?si=1e4823ab3c3f44de
Instagram
https://www.instagram.com/ricecakesandpears?
Linktree
https://linktr.ee/RiceCakesAndPears

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Hi, I’m Marc Thomas, Founder and CEO of Current TEK Solutions and CYBER GUARDIANS. If you or someone you know could benefit from our cutting-edge IT and cybersecurity services, we’d love to help. Reach out to us today to learn how we can secure and elevate your business. https://www.currentTEKsolutions.com

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Unlock the secret to dismantling fear and transforming your mindset with actionable insights that can elevate your personal growth journey. In our latest episode, explore the powerful acronym F-E-A-R, standing for "False Expectations Appearing Real," and learn how unfounded fears like rejection can stifle your potential. Drawing inspiration from Sally Field’s iconic acceptance speech, we delve into the universal longing for acceptance and the importance of stepping outside your comfort zone to foster meaningful change. Through compelling stories, including Marc's journey from rejection fear to confidence, we unpack how embracing discomfort can lead to a more fulfilling life and deeper connections.

Curious about what might be holding you back from uncovering your full potential? Delve into the concept of cognitive blind spots, or scotomas, and their surprising impact on both personal and professional development. Through relatable examples, we highlight how these hidden barriers might be clouding your judgment and keeping you from seeing solutions that are right in front of you. We’re joined by Mark Panciera, CEO Emeritus and Partner of The Pacific Institute, shares his expertise on pushing past comfort zones and the role of cognitive dissonance in achieving remarkable breakthroughs. With practical tips on transforming limiting beliefs into liberating opportunities, this conversation is an eye-opener for anyone ready to move from good to great.

Feeling fatigued in the aftermath of COVID and struggling to reignite your drive? Discover strategies to combat complacency and maintain the pressure needed for sustained growth. Mark emphasizes the importance of continuous learning, innovation, and adaptation in both your personal and professional life. Shifting your mindset for growth isn’t just about setting goals; it’s about challenging existing habits and beliefs to unlock new levels of achievement. Let this episode serve as your motivational call to action, encouraging you to embrace discomfort and strive for excellence in every facet of life.

Mark Panciera: https://www.markpanciera.com
Mark on LinkedIn: https://www.linkedin.com/in/markpanciera
The Pacific Institute: https://thepacificinstitute.com
Mark on TedX: https://www.youtube.com/watch?v=QH49Sqtc8lE

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📒 Resources Referen

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Hi, I’m Marc Thomas, Founder and CEO of Current TEK Solutions and CYBER GUARDIANS. If you or someone you know could benefit from our cutting-edge IT and cybersecurity services, we’d love to help. Reach out to us today to learn how we can secure and elevate your business. https://www.currentTEKsolutions.com

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After navigating her own childhood in the cornfields and overcoming the trials of a blended family, Ashley has committed herself to crafting a harmonious environment for her children. Discover how her journey through the ups and downs of co-parenting has powered not only her determination to cultivate mutual respect within her family unit but also her resolve to document these experiences in an upcoming book. Through Ashley’s candid reflections, we uncover the importance of building a strong, cooperative relationship with all family members, including her husband's ex-wife, and the profound impact of fostering unity.

Dive into the heart of what makes a blended family thrive as Ashley shares her wisdom on maintaining positive relationships, self-acceptance, and personal growth. With a focus on setting realistic expectations and prioritizing the well-being of children, this episode becomes a heartfelt guide for anyone navigating the complexities of blending families. For young women stepping into adulthood, Ashley offers empowering advice to embrace your unique energy and potential with resilience and self-belief. It's a conversation that not only highlights the value of self-love and confidence but also celebrates the journey of becoming a version of oneself to be proud of.

Ashley Reed on LinkedIn:
https://www.linkedin.com/in/ashley-reed-msl-mba-17254228

===================================
📒 The Books Referenced in this Episode: 📒
===================================

The 7 Habits of Highly Effective People: 30th Anniversary Edition (The Covey Habits Series) Paperback – Special Edition
https://amzn.to/3VBfzQy

The 7 Habits of Highly Effective People: Guided Journal: (Goals Journal, Self Improvement Book) Paperback
https://amzn.to/3XZ5qQH

The Employee Experience Revolution: Increase Morale, Retain your Workforce, and Drive Business Growth, Hardcover
https://amzn.to/4cEsfNg

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• https://www.twitter.com/EmpowerElevateP
• https://www.tiktok.com/@empowerelevatepodcast
• https://www.linkedin.com/company/empowerelevatepodcast

Hi, I’m Marc Thomas, Founder and CEO of Current TEK Solutions and CYBER GUARDIANS. If you or someone you know could benefit from our cutting-edge IT and cybersecurity services, we’d love to help. Reach out to us today to learn how we can secure and elevate your business. https://www.currentTEKsolutions.com

Send us a text

Ever wondered why some tech startups get snapped up by giants, while others race ahead to dominate the market? Join us as our insightful guest takes us through their whirlwind journey of launching, scaling, and eventually selling a tech company that started with just $7 million in the bank and a team of 25. This episode offers a first-hand look at the strategic choices and risks involved in navigating a cutthroat industry where acquisition often trumps innovation. You'll discover why recognizing the grit and determination in people can be a game-changer, even more so than credentials, and how these elements played into building a resilient startup during the challenges of the COVID-19 pandemic.

Our conversation also touches on the delicate balance of growth and stability, particularly in the face of economic turbulence. Learn from our guest's experience of riding the highs of an investment bubble and the hard-hitting lessons from multiple downsizings that followed. As markets shifted, so too did their approach—pivoting towards sustainable business models and prudent capital management. This episode is packed with crucial lessons for any entrepreneur faced with the complexities of growth, hiring, and strategic decision-making in uncertain times. Whether you're a seasoned business owner or just starting out, these insights could prove invaluable in your own professional journey.

Colin Knox on LinkedIn:
https://ca.linkedin.com/in/realityknox

Gradient MSP:
https://www.meetgradient.com

===================================
📒 The Books Referenced in this Episode: 📒
===================================

$100M Offers: How To Make Offers So Good People Feel Stupid Saying No (Acquisition.com $100M Series) Paperback - by Alex Hormozi (Author)
https://amzn.to/45Vod1d

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• https://www.tiktok.com/@empowerelevatepodcast
• https://www.linkedin.com/company/empowerelevatepodcast

Hi, I’m Marc Thomas, Founder and CEO of Current TEK Solutions and CYBER GUARDIANS. If you or someone you know could benefit from our cutting-edge IT and cybersecurity services, we’d love to help. Reach out to us today to learn how we can secure and elevate your business. https://www.currentTEKsolutions.com

Send us a text

How can stepping back and letting go of control lead to more success? In this episode, Marc Thomas explores the transformative power of the Entrepreneurial Operating System (EOS) and insights from the book Traction to reshape business dynamics. Hear real-life experiences of implementing these strategies, emphasizing the growth that comes from learning through mistakes and trusting your team to lead.

We delve into practical strategies like using EOS, ROCKS, and OKRs to align personal and company goals, build stronger relationships, and create a culture of collaboration. Learn how the team at IT for Scrubs fosters a supportive environment by prioritizing human connection and employee well-being, driving both personal and professional growth.

Whether you’re an entrepreneur looking to scale your business or a leader aiming to build a thriving team, this episode will inspire you to embrace collaboration and empower your team for lasting success.

Nasser Nas Selo on LinkedIn:
https://www.linkedin.com/in/nselo

IT for Scrubs:
https://itforscrubs.com

===================================
📒 Resources Referenced in this Episode: 📒
===================================

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
by James Clear (Author)
https://amzn.to/3A9TBgt

Good to Great: Why Some Companies Make the Leap...And Others Don't
by Jim Collins (Author)
https://amzn.to/3X2v0Dv

Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not!
by Robert T. Kiyosaki (Author)
https://amzn.to/3WR4Env

**TIMECODES**
00:00:00 - Implementing Traction in Business Operations
00:07:09 - Building Relationships and Achieving Goals
00:22:12 - Cultivating a Supportive Company Culture
00:25:35 - P.S.

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• https://www.tiktok.com/@empowerelevatepodcast
• https://www.linkedin.com/company/empowerelevatepodcast

Hi, I’m Marc Thomas, Founder and CEO of Current TEK Solutions and CYBER GUARDIANS. If you or someone you know could benefit from our cutting-edge IT and cybersecurity services, we’d love to help. Reach out to us today to learn how we can secure and elevate your business. https://www.currentTEKsolutions.com

Send us a text

In this episode, Marc Thomas and Ivan Fernandez explore the transformative role of empathy in leadership and how it can create a balanced, thriving workplace. They dive into the power of emotional intelligence to turn traditional office dynamics into supportive, collaborative environments. Discover practical strategies for building genuine connections with your team, setting boundaries, and fostering a culture where everyone feels valued.

Marc and Ivan share real-life stories and actionable insights, discussing everything from starting meetings with personal highlights to using social gatherings to strengthen bonds. Learn how empathy not only improves work-life balance but also enhances productivity and motivation. By embracing emotional intelligence, leaders can cultivate a work environment that feels more like a family than a corporate machine.

If you're ready to lead with empathy and make your workplace a place where everyone can bring their best selves, this episode is for you.

Ivan Fernandez on LinkedIn:
https://www.linkedin.com/in/ivan-fernandez-9a41958

spn networks:
https://spnnetworks.com

===================================
📒 Resources Referenced in this Episode: 📒
===================================

Simple Truths of Service Paperback – March 1, 2019
by Ken Blanchard (Author), Barbara Glanz (Author)
https://amzn.to/3zX2kCw

The Motive: Why So Many Leaders Abdicate Their Most Important Responsibilities
by Patrick M. Lencioni (Author)
https://amzn.to/3A55gx9

Buy Back Your Time: Get Unstuck, Reclaim Your Freedom, and Build Your Empire – January 17, 2023
by Dan Martell (Author)
https://amzn.to/3Yk3hz2

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• https://www.twitter.com/EmpowerElevateP
• https://www.tiktok.com/@empowerelevatepodcast
• https://www.linkedin.com/company/empowerelevatepodcast

Hi, I’m Marc Thomas, Founder and CEO of Current TEK Solutions and CYBER GUARDIANS. If you or someone you know could benefit from our cutting-edge IT and cybersecurity services, we’d love to help. Reach out to us today to learn how we can secure and elevate your business. https://www.currentTEKsolutions.com

Send us a text

Ever wonder how to juggle life's chaos with grace and a sense of humor? Join us for a heartening chat with Paul, whose journey of managing personal hurdles and business challenges is both inspiring and insightful. From dealing with a significant other's medical concerns to the stress of building a new home, Paul has faced it all without losing sight of what truly matters: health and relationships. His story of acquiring another company amidst these pressures is a testament to his resilience. He shares the smart strategies he used to delegate tasks, especially IT, to keep his business thriving even during personal emergencies. Paul's positivity and laughter are infectious, and his insights on prioritizing what truly matters might just transform your perspective on balancing life and work.

In the second part of our conversation, we explore the dynamics of empowering a team to grow and succeed independently. By sharing his approach to fostering a culture of learning at one's own pace, Paul highlights the power of documenting processes and encouraging independent problem-solving. His strategy of blending speed with thoughtful learning has led his team to execute tasks with confidence and efficiency. Listen in to discover how fostering team autonomy not only bolsters business continuity but also nurtures a collaborative environment primed for continuous improvement. This episode is packed with lessons on resilience, adaptability, and the value of nurturing a self-reliant team amidst the unpredictable twists of life.

IT Haven:
https://ithavenpro.com

Paul Haven on LinkedIn:
https://www.linkedin.com/in/paul-havens-it-haven

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• https://www.tiktok.com/@empowerelevatepodcast
• https://www.linkedin.com/company/empowerelevatepodcast

Hi, I’m Marc Thomas, Founder and CEO of Current TEK Solutions and CYBER GUARDIANS. If you or someone you know could benefit from our cutting-edge IT and cybersecurity services, we’d love to help. Reach out to us today to learn how we can secure and elevate your business. https://www.currentTEKsolutions.com

Send us a text

What would you do if an unexpected tragedy changed your life forever? Our guest shares their deeply personal and emotional journey following a catastrophic car accident on Christmas Eve that left them facing life in a wheelchair. Hear how a spontaneous decision to start running fortuitously put them in peak physical condition, a factor that played a crucial role in their resilience and recovery. As they navigate the profound challenges of physical and emotional healing, their story becomes a testament to the power of determination and transformation after loss.

The episode takes a heartfelt look at the indispensable role of family and community in overcoming adversity. Our guest recounts how, amid the shock and sorrow, their family rallied together, each member providing the strength needed to endure and adapt. From the touching gestures of high school referees to the surprising support from Ohio State's president Gordon Gee and Coach Trestle, you'll learn how collective kindness and support became a cornerstone in their recovery journey.

We round off the conversation with a focus on gratitude and the unexpected blessings that emerge from hardship. Through stories of unexpected kindness, from supportive calls by coaches to uplifting messages from strangers, our guest highlights how gratitude can transform one's outlook even in the darkest times. This episode offers a powerful reminder to appreciate daily moments of kindness and to reflect on life's positive aspects, helping us all find resilience in the face of our own challenges.

==================================
📒 The Books Referenced in this Episode: 📒
===================================

Beyond 1%: Unleashing Your Potential Against All Odds Hardcover – by Brock Mealer (Author)
https://amzn.to/4dOA7wI

Visit Brock Mealer's website:
https://brockmealer.com

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Hi, I’m Marc Thomas, Founder and CEO of Current TEK Solutions and CYBER GUARDIANS. If you or someone you know could benefit from our cutting-edge IT and cybersecurity services, we’d love to help. Reach out to us today to learn how we can secure and elevate your business. https://www.currentTEKsolutions.com