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This episode invites listeners to reflect on their New Year resolutions while embracing the unknown and possibilities of 2025. It emphasizes the importance of connecting goals to personal values and living fully in the present rather than becoming tethered to outcomes.

• Reflecting on the unknown opportunities of the new year
• Ranking resolutions by doability and significance
• Understanding the importance and context of each goal
• Connecting personal values to resolutions
• Visualizing success and embodying the feelings associated with goals
• Recognizing attachment to outcomes can be limiting
• Encouraging small, meaningful actions that align with values
• Cultivating joy in the journey rather than fixating on destinations
• Fostering a community for sharing insights and reflections

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