• Embrace the Plate: Building a Healthier Relationship with Food

  • 2024/08/18
  • 再生時間： 14 分
  • ポッドキャスト

Embrace the Plate: Building a Healthier Relationship with Food

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  • サマリー

  • This episode is all about mindful eating and loving your body and the food you use to fuel it.

    Healthy eating starts with:

    •Positive relationship with food

    •Balanced diet

    •Food anxiety

    •Mindful eating

    •Nutrition

    •Food freedom

    •Wellness journey

    •Self-care through nutrition


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

This episode is all about mindful eating and loving your body and the food you use to fuel it.

Healthy eating starts with:

•Positive relationship with food

•Balanced diet

•Food anxiety

•Mindful eating

•Nutrition

•Food freedom

•Wellness journey

•Self-care through nutrition


Hosted on Acast. See acast.com/privacy for more information.
社会科学 衛生・健康的な生活
続きを読む 一部表示

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