In this episode, I share about cultivating the garden of hope while traveling the road of infertility or any other difficult journey you are called to walk. God has a plan and He is working on your behalf!

Follow me on Instagram @nurse_mrs.miller

Check out how you can work with me and other platforms to listen or watch this podcast at.

Subscribe ~ Like ~ Comment ~ Share

In this episode, I talk about setting your intentions for the New Year, 10-questions to fast track achieving your goals in 2025, and trusting God to calm the storms that this year will hold.

10-Questions to Achieve Your Goals Resource

Follow me on Instagram ⁠⁠@nurse_mrs.miller⁠⁠

⁠⁠Check out how we can work together!⁠⁠

Listen on:

⁠⁠Spotify⁠⁠

⁠⁠Apple Podcasts⁠⁠

Amazon Music

Youtube

Watch on:

⁠⁠Youtube⁠⁠

Subscribe~Like~Share~Review

When the body’s detox pathways become blocked or stagnant, your body struggles to function properly. The body’s detox system is the lymphatic system which functions to drain excess fluid from bodily tissues, called lymph, and return it to the bloodstream. Additionally, this system plays a crucial role in the immune system by filtering out foreign particles, bacteria, and viruses through lymph nodes to help the body fight infections. Furthermore, it helps absorb fats from the intestines and transports them to the bloodstream. In other words, the Lymph vessels carry waste products, germs and damaged cells away from the body's tissues.

Learn how to clear your body's detox pathways to support health and wellness.

Follow me on Instagram ⁠@nurse_mrs.miller⁠

⁠Check out how we can work together!⁠

Listen on:

⁠Spotify⁠

⁠Apple Podcasts⁠

Watch on:

⁠Youtube⁠

Subscribe~Like~Share~Review

When the body perceives a threat, it activates the fight or flight response, to trigger the release of hormones (adrenaline & cortisol) to prepare the body for the threat. This is helpful in the short term for imminent danger but oftentimes the stress response is activated all throughout the day during everyday stressors. Overtime, the body gets the signal that it is not safe.

Learn what signs to look for to take action(s) to lower the stress response and bring more calmness into your life to promote health & wellness.

Follow me on Instagram @nurse_mrs.miller

Check out how we can work together!

Listen on:

Spotify

Apple Podcasts

Watch on:

Youtube

Subscribe~Like~Share~Review

We are fearfully and wonderfully made for a special purpose. God sees, He hears, and He is working in our behalf even if we can’t see real evidence of it now. We are created to be vessels for the out pouring of His love, mercy, and grace. We are the temple of the Holy Ghost, therefore, we are called to live a life that promotes health and wellness!

Follow me on Instagram @nurse_mrs.miller ⁠ ⁠

Check out how you can work with me!

Listen on:

Spotify

Apple Podcasts

YouTube

Follow•Like•Share

Join me as I share a little bit about my health journey and how God has turned my grief from losing my baby, infertility, and barrenness into Praise and surrender in Him.

Follow me on Instagram @nurse_mrs.miller ⁠ ⁠

Check out what I offer at https://www.massageinthemountains.com/

Follow•Like•Share