A jam-packed episode as EFPT keeps up the record of winning or scoring a podium with every single driver, athlete, team or organisation they work with. Another win in Indycar and a podium in GT3 and British Superbikes.

Brad & Matt also discuss how best to maximise performance during a triple header, which you can apply to everyday life and work, and they dive into the latest research that tackles the age-old argument of whether your core strength matters when it comes to low back pain. Check it out to find out if it does.

In this episode of the Elite Formula Physio and Training podcast, hosts Bradley Scanes and Matt discuss various aspects of motorsports, including the emotional impact of recent tragedies in bike racing, the physical and mental preparations required for racing, insights from recent F1 races, the challenges faced by rookie drivers, and the unique demands of the Imola circuit and the Indy 500. They emphasise the importance of fitness, consistency, and coping strategies in high-pressure racing environments.

The boys are back from a break of travel before the next block picks up. They deep dive the last few races, give their opinion on who already has the edge in the Drivers championship from a Sports Psychology point of view!

But the biggest race of this week is the London Marathon! And the key…race strategy. Good luck everyone! And then they deep dive on how to recover post running 26.2. Enjoy!