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  • The Power of Boundaries and Mental Health in Creating a Fulfilling Life
    2024/10/07

    Boundaries are a topic that’s often talked about but rarely understood.

    Erin talks about how they’re unique to each person and how they relate to work, passion, and mental health. She shares her own journey in figuring out what boundaries mean for her and how they’ve changed over time. And, she gives a sneak peek into a big project she’s been working on for the past three years.

    You’ll hear–

    (00:40) How Erin’s understanding of boundaries has evolved over time

    (04:18) Preview of Erin’s big project and its significance

    Connect with Erin

    • Follow Erin on Instagram @itselevatewitherin
    • Learn more about Mindful Healing Works

    If you enjoyed the show, please subscribe, rate, and leave a review on Apple Podcasts.

    Have a question or topic you’d like Erin to cover? Send a message on SpeakPipe and be a part of the conversation.

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    6 分
  • Why I Believe in the Power of Visualization and Intuition
    2024/09/09

    In life, we often find ourselves at crossroads, faced with decisions that can shape our future. How do we know which path to take? The answer often lies within us—our intuition.

    In this debut episode, Erin shares her journey to becoming a mental health therapist and entrepreneur, discussing the importance of following your intuition and aligning your actions with your true purpose. She opens up about the challenges of owning a business, from navigating difficult workplace dynamics to overcoming personal doubts.

    You’ll hear–

    (00:37) Erin's journey and vision

    (03:12) Specific challenges she encountered while managing her business

    (07:42) How trusting her intuition led to personal and professional growth

    (09:04) Upcoming topics and guests

    Connect with Erin

    • Follow Erin on Instagram @itselevatewitherin
    • Learn more about Mindful Healing Works

    If you enjoyed the show, please subscribe, rate, and leave a review on Apple Podcasts.

    Have a question or topic you’d like Erin to cover? Send a message on SpeakPipe and be a part of the conversation.

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    10 分
  • Welcome to Elevate with Erin
    2024/08/27

    Welcome to the Elevate with Erin podcast! I’m Erin Meyer, and I’m so excited to have you here. This podcast is all about transforming your mindset, building self-belief, and creating a life full of abundance and joy.

    If you’re feeling stuck, weighed down by self-doubt, or just not living the life you want, I get it—I’ve been there too. But I’m here to tell you that change is possible. You can break free from limiting beliefs, heal from past traumas, and start living the life you truly deserve.

    As a licensed mental health therapist, I’ve helped so many women like you overcome those mental barriers that hold us back. Each week, I’ll share practical tips, personal stories, and powerful strategies to help you elevate your life and embrace your best self.

    Subscribe and join me every Monday for inspiring conversations and actionable advice that will empower you to start living your most fulfilling life.

    Connect with Me:

    • Follow me on Instagram: @itselevatewitherin
    • Visit www.mindfulhealingworks.com for more information.

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    1 分