Elevate Your Relationship Fitness

著者： Radhika Sundar RP RMFT
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  • Over the course of 12 weeks, I will guide you on a journey to improve your fitness in three areas of your life: the connection you have with yourself, the connection you have with your loved ones such as parents, spouse or children, and the connection you have with others in your workplace, school or community.
    © 2024 Elevate Your Relationship Fitness
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あらすじ・解説

Over the course of 12 weeks, I will guide you on a journey to improve your fitness in three areas of your life: the connection you have with yourself, the connection you have with your loved ones such as parents, spouse or children, and the connection you have with others in your workplace, school or community.
© 2024 Elevate Your Relationship Fitness
衛生・健康的な生活
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エピソード
  • Diwali wishes

    Diwali wishes
    2024/11/04

    Send us a text


    In this heartfelt episode of Om Family Therapy's podcast, host Radhika Sundar extends warm Diwali greetings, sharing wishes for light, happiness, and resilience. Radhika invites listeners to stay connected via Instagram for quick mental wellness tips, LinkedIn for insights on clinical supervision, and X (formerly Twitter) for mental health Q&A. Additionally, she encourages those interested in one-on-one sessions to connect through her website.

    Exciting news follows, with the introduction of a YouTube show featuring Nicole Charles from Best of Me Fitness, where Nicole will offer practical advice on maintaining physical and mental health. Radhika highlights the importance of Diwali as a celebration of hope, light, and resilience, encouraging listeners to set intentions for inner peace and emotional well-being.

    Happy Diwali wishes close the episode, leaving listeners inspired to embrace gratitude, mindfulness, and connection in the coming year.

    For more information, visit www.omfamilytherapy.com, and follow us on Instagram, Facebook, and X @omfamilytherapy. Access the free Elevate Your Relationship Fitness podcast on your favourite platforms, including Apple Podcasts, Spotify, Pandora, and more!
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    3 分
  • Exploring Cultural Sensitivity in Mental Health Care with Dr. Eric Jarvis

    Exploring Cultural Sensitivity in Mental Health Care with Dr. Eric Jarvis
    2024/10/01

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    Join us for the second season of Elevate Your Relationship Fitness, where we highlight mentors who merge creativity, scholarship, and impactful societal work. In this episode, host Radhika Sundar, a registered marriage and family therapist and clinical supervisor, speaks with Dr. Eric Jarvis, Associate Professor of Psychiatry at McGill University and director of the Cultural Consultation Service at the Jewish General Hospital.

    Dr. Jarvis, a pioneer in cultural psychiatry, shares his insights on the mental health challenges faced by immigrants and refugees, emphasizing the importance of integrating cultural sensitivity in psychiatric care. From overcoming language barriers through professional interpreters to creating culturally sensitive treatment approaches, Dr. Jarvis offers valuable lessons for mental health professionals working with diverse populations.

    Tune in to learn how mental health care can be made more accessible and effective for all, especially for those from immigrant and refugee backgrounds.


    For more information, visit www.omfamilytherapy.com, and follow us on Instagram, Facebook, and X @omfamilytherapy. Access the free Elevate Your Relationship Fitness podcast on your favorite platforms, including Apple Podcasts, Spotify, Pandora, and more!
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    37 分
  • Happy reconciliation day!

    Happy reconciliation day!
    2024/09/30

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    Go to @omfamilytherapy to show your support and follow us on YouTube for a latest updates on interviews

    Happy reconciliation day!

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    4 分

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