• Sparks, Flames and Wildfires
    2025/01/23

    How, what and why fires are ignited and better yet, what keeps those fires going in California?

    Today I delve into the anatomy of fires, what a fire triangle is, and some survival tips. I also share some skills that our Firefighters need to be successful in battling fires in our communities.

    Please be a voice of change to help fight fires :) We are all in this together for humanities sake.

    Reach out with questions or concerns: alysonschaeferebtc@gmail.com

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    20 分
  • Pearl Harbor Remembrance
    2024/12/12

    On December 7th, 1941, the Japanese Empire launched a surprise attack on the U.S. naval base at Pearl Harbor in Hawaii. The attack, which destroyed or damaged 18 U.S. Ships and over 300 airplanes, killed over 2400 Americans and wounded another 1, 1778. The attack brought the United States into World War II and forever changed the course of American History.

    Take a listen and learn some history to share with your friends. :)

    alysonschaeferebtc@gmail.com

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    10 分
  • Fun Facts About Thanksgiving
    2024/11/27

    In this episode I share some lighthearted facts about Thanksgiving and where some of our traditions came from. Sit back, listen up and enjoy the fun filled facts about Thanksgiving.

    Wishing you and your family a wonderful Thanksgiving filled with love and appreciation.

    alysonschaeferebtc@gmail.com

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    7 分
  • Stereotyping, Generalizing and Assumptions.
    2024/11/14

    Stereotyping, generalizing and assumptions are all mental shortcuts that can lead to biased perceptions. They involve making broad claims about individuals or groups based on limited information or preconceived notions.

    Stereotypes are fixed, oversimplified beliefs about a group, while generalizations are broader statements that may or may not be accurate for every individual. Assumptions are beliefs or ideas that are taken for granted without proof. All three can lead to misunderstandings, prejudice and discrimination.

    Take a listen and let me know what you think at: alysonschaeferebtc@gmail.com

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    9 分
  • Mental Health, Weight Loss and Small wins
    2024/10/24

    Holly's commitment to her mental health and weight loss has been inspiring. Through consistent effort and a positive mindset, she's achieved several small wins along the way. These victories, from successfully sticking to her meal plan to incorporating regular exercise into her routine, have not only contributed to her physical transformation but have also boosted her self-esteem and overall well-being.

    • Take a listen to this episode as Holly shares her ups/downs and victories with us on her weight loss journey. She is an inspiration and admirable in so many ways. Thank you, Holly Whitley, for your time and sharing your story while being vulnerable and encouraging :)alysonschaeferebtc@gmail.com
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    25 分
  • How to Boost Your Survival Odds (Amanda Rippley's book, The Unthinkable)
    2024/10/24

    Amanda Ripley has covered some of the most devastating disasters. She dives into understanding human rection to disaster and imminent danger. She has connected with brain scientists, trauma psychologists and other disaster experts to come up with a multitude of information for her book.

    I home in on the section that resonated with me most and that is, how to boost your survival odds. Take a listen and let me know what you think.

    YOU have the power to inspire others to make a change to help become prepared for chaos, disaster and tragedies.

    Comments: alysonschaeferebtc@gmail.com

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    20 分
  • Survival, Prepping and Supplies for on your Person
    2024/10/17

    Part 2 of my prepping series dives into stories of extreme survival to give you hope in dire situations. I also share a list of must haves to have on your person when going on an excursion for one day. Then I jump into items that should be stored in your fireproof lockbox at home. (If you don't have one you will need to get one for sure :) )

    Through the jumping around I do in this episode, you will find value in some hot items that you need to make sure and purchase for you and your loved ones to survive and thrive during disaster, tragedies or catastrophe.

    As always please reach out via email with comments and questions: alysonschaeferebtc@gmail.com

    Soon, I will be sharing episodes on YouTube as well :)

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    17 分
  • Preparing You and Your Loved Ones in The Face of Disaster (Survival is the Goal)
    2024/10/10

    Yep, I hopped on board with prepping. I would like to say that I would love to prepare all of you for survival. Survive and thrive! (I would need much more time.) There is an abundance of information out there :) Please do your research.

    In this episode I put together information from, The Urban Prepper and 511 Tactical. They are 2 of a plethora of resources out there to equip you and your loved ones for disaster, tragedy or danger. I share what you should have for the basics to survive in preparation for a 3–14-day life changing event. Totes and more totes that are filled with supplies, labeled and explained to your loved ones. *Always keep in mind that location and environment can dictate more or less of the supplies.

    I also go over what you should have in your to-go bag. Some people call it a bug-out bag. It is always better to have this information/supplies and not need it then to need it and not have it Please reach out with questions at: alysonschaeferebtc@gmail.com

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    17 分