• [EP30] When should I trust my gut?

  • 2025/01/23
  • 再生時間: 10 分
  • ポッドキャスト

[EP30] When should I trust my gut?

  • サマリー

  • When to Trust Your Gut: Balancing Intuition, Mind, and Higher Intelligence

    In this episode, I explore the question of when to trust your gut feelings vs recognizing doubts and fears.

    The discussion emphasizes the need for a balanced approach that integrates the intelligence of the mind, body, heart, and higher intelligence.

    Practical tips are provided on how to differentiate between gut feeling and fear-based responses through physical sensations and body awareness.

    Techniques such as deep breathing and stretching are recommended to shift away from anxiety and into a more open and resourceful state.

    Finally, the importance of connecting with infinite intelligence is highlighted as a valuable resource for clarity and decision-making.

    00:00 Trusting Your Gut: An Introduction
    00:14 Balancing Mind, Body, and Higher Intelligence
    00:36 Understanding the Intelligence of the Body
    03:44 Recognizing Fear and Trust in the Body
    05:56 Switching Modalities to Overcome Fear
    06:29 Practical Tips for Managing Anxiety
    08:16 Integrating Mind, Body, and Infinite Intelligence
    09:06 Artificial Intelligence vs. Higher Intelligence

    Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

    続きを読む 一部表示

あらすじ・解説

When to Trust Your Gut: Balancing Intuition, Mind, and Higher Intelligence

In this episode, I explore the question of when to trust your gut feelings vs recognizing doubts and fears.

The discussion emphasizes the need for a balanced approach that integrates the intelligence of the mind, body, heart, and higher intelligence.

Practical tips are provided on how to differentiate between gut feeling and fear-based responses through physical sensations and body awareness.

Techniques such as deep breathing and stretching are recommended to shift away from anxiety and into a more open and resourceful state.

Finally, the importance of connecting with infinite intelligence is highlighted as a valuable resource for clarity and decision-making.

00:00 Trusting Your Gut: An Introduction
00:14 Balancing Mind, Body, and Higher Intelligence
00:36 Understanding the Intelligence of the Body
03:44 Recognizing Fear and Trust in the Body
05:56 Switching Modalities to Overcome Fear
06:29 Practical Tips for Managing Anxiety
08:16 Integrating Mind, Body, and Infinite Intelligence
09:06 Artificial Intelligence vs. Higher Intelligence

Want to join me live weekly in our Satsang sessions? Happens every Friday 6:30pm uk in our free community: https://www.skool.com/elev8-free

activate_buybox_copy_target_t1

[EP30] When should I trust my gut?に寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。