• Dreams & Hope

  • 著者： Swapna & Ray
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Dreams & Hope

著者： Swapna & Ray
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  • Swapna & Ray explore mental and spiritual health
    Swapna & Ray
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あらすじ・解説

Swapna & Ray explore mental and spiritual health
Swapna & Ray
心理学 衛生・健康的な生活
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エピソード
  • FIERCE Compassion

    FIERCE Compassion
    2024/10/22

    Swapna and Ray discuss self compassion. Swapna recently spoke at an international conference on the topic.


    A leading voice of self-compassion is Dr. Kristin Neff. She has published work on Fierce Compassion and Tender Compassion. Find more of her work at self-compassion.org
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    39 分
  • Ecuador to Oklahoma with Laura Blakewell

    Ecuador to Oklahoma with Laura Blakewell
    2024/10/09

    Ray & Swapna sit down with Laura Blakewell and discuss new life in Oklahoma. Laura is The Journal Record Woman of the Year 2024! Laura hosts a podcast called "Cuéntamelo con Daf y Laura" (link below). Her interest in the podcast is to connect the Latin Community with resources and communication that impacts integration to life in Oklahoma.


    Podcast link:

    https://www.facebook.com/profile.php?id=61556770724746
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    40 分
  • Third Culture IDENTITY with Samay Pitale

    Third Culture IDENTITY with Samay Pitale
    2024/08/26

    Swapna and Ray sit down with Samay Pitale. Samay is an normal teenager growing up in Oklahoma. He likes basketball and wants to play for the NBA someday. His parents were born in India and have raised him in an Indian culture. Samay talks about being a third culture kid - fully American and fully Indian. It is a great conversation!
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    32 分

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