A conversation with Susan Day of Pathways Forward ADHD Coaching where we explore the unique challenges of holiday spending for individuals with ADHD. From managing impulsivity and perfectionism to staying organized and sticking to a budget, Sue shares practical tips and strategies to make this holiday season less stressful and more joyful. Whether you’re looking to avoid overspending or just seeking ways to simplify the holidays, this discussion is packed with actionable advice tailored to ADHDers.

Connect with Sue here: https://pathwaysforwardcoaching.com/ https://www.facebook.com/pathwaysforward, https://www.instagram.com/pathwaysforwardcoaching/ https://www.linkedin.com/in/sue-day/ The Dr. Sev Talks Money podcast's mission is to empower women to approach money confidently, reframe their financial habits, and build a future where their money is a tool for opportunity and security. Through Dr. Sev Talks Money YouTube channel and Podcast, I provide actionable advice and inspiration to help you achieve financial freedom. Join me for one-on-one coaching, group sessions, workshops, or speaking engagements as we journey to financial empowerment together. It’s never too late to begin again—let’s make it happen! Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney My website: www.sevtalksmoney.com

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney LinkedIn: https://www.linkedin.com/in/severinebryan/

Keywords

personal finance, financial literacy, financial freedom, financial education, sevtalksmoney, financial preparation, financial wellness, Severine Bryan, Sev Talks Money, financial coach, ADHD challenges, social media standards, personal goals, self-criticism, societal pressure, emotional regulation, rejection sensitivity, criticism impact, self-awareness, self-compassion, self-regulation, healthy relationships, ADHD Brilliance book, self-acceptance, strategies for ADHD, ADHD-friendly planner, financial empowerment, holiday spending, impulsive buying, repeat purchasing, budget planning, low dopamine levels, craving novelty, holiday expenses, money management, accountability partner, societal expectations, perfectionism, self-love, advertising influence, holiday stress.

Life throws curveballs, often when we least expect them. In this episode, we explore the importance of financial resilience in the face of unexpected events. Our guest, Tamalyn James, Founder of Tam Admin, shares her personal journey of navigating a major health crisis with limited preparation, demonstrating the creative and tenacious strategies she used to recover. A lifelong learner and self-educator, Tamalyn brings a wealth of diverse experience across multiple industries and believes adaptability and continuous growth are key to overcoming life’s challenges. Whether you’re financially stable or just starting to build your safety net, this conversation offers actionable insights for everyone. #vlogmas Contact Tamalyn here: LinkedIn: https://lnkd.in/eUZvdvYm IG: https://tinyurl.com/IGTamAdmin IG: https://tinyurl.com/IGAgingAutodidact

The Dr. Sev Talks Money podcast's mission is to empower women to approach money confidently, reframe their financial habits, and build a future where their money is a tool for opportunity and security. Through Dr. Sev Talks Money YouTube channel and Podcast, I provide actionable advice and inspiration to help you achieve financial freedom. Join me for one-on-one coaching, group sessions, workshops, or speaking engagements as we journey to financial empowerment together. It’s never too late to begin again—let’s make it happen! Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney My website: www.sevtalksmoney.com

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney LinkedIn: https://www.linkedin.com/in/severinebryan/

Keywords

personal finance, financial literacy, financial freedom, financial education, sevtalksmoney, financial preparation, financial wellness, life insurance, lupus, Severine Bryan, Sev Talks Money, financial coach, financial resilience, financial crisis management, unexpected events, financial freedom, financial security, financial opportunity, financial disruption, medical crisis, health insurance, disability coverage, savings account, financial cushion, emergency funds, 401k contributions, insurance policies, power of attorney, financial literacy, financial education, financial recovery, creditor negotiation, lupus, chronic illness, short-term disability, long-term disability, accidental death & dismemberment (AD&D), medical expenses, credit impact, financial planning, negotiating with creditors, coping with illness.

Join me and special guest Dr. Shandra Parks, a Certified Financial Educator, Financial Social Worker, and owner of Uzima Financial Wellness, for an insightful episode on the financial and emotional toll of gambling and gaming addiction. Discover: **What disordered gambling really means **The profound impact gambling has on your finances **Key warning signs and how to address them **Practical steps for recovery Dr. Parks also shares her journey into this critical field, offering expertise at the intersection of mental health, gambling/gaming addiction, and money. Don’t miss this vital conversation! Additionally, she currently serves as Board President with the Maryland Council on Problem Gambling. Connect with her on LinkedIn: https://www.linkedin.com/in/shandraparkslmsw/

The Dr. Sev Talks Money podcast's mission is to empower women to approach money confidently, reframe their financial habits, and build a future where their money is a tool for opportunity and security. Through Dr. Sev Talks Money YouTube channel and Podcast, I provide actionable advice and inspiration to help you achieve financial freedom. Join me for one-on-one coaching, group sessions, workshops, or speaking engagements as we journey to financial empowerment together. It’s never too late to begin again—let’s make it happen! Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney My website: www.sevtalksmoney.com

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney

LinkedIn: https://www.linkedin.com/in/severinebryan/

Keywords

gaming addiction, gambling addiction, money management, financial security, women empowerment, Dr. Sev, Dr. Chandra Parks, Uzima Financial Wellness, Maryland Council on Problem Gambling, financial educator, financial social worker, mental health, disordered gambling, gambling disorder, financial loss, financial counseling, debt management, credit restoration, absenteeism at work, financial aftermath, addiction warning signs, guilt, financial ruin, abundance mindset, scarcity mindset, stock market trading, financial infidelity, hidden addiction, 1-800-GAMBLER, Gambler's Anonymous, coping skills, Severine Bryan, Sev Talks Money

In this episode, my guest and I are diving into two critical topics: overcoming money mistakes and setting financial boundaries. Whether you’re looking to recover from past financial setbacks or learn how to say “no” to protect your financial goals, this conversation is for you. Key Topics We’ll Cover: ✅ How to recover and grow from common money mistakes. ✅ Steps to create and enforce financial boundaries with family and friends. ✅ Strategies for turning financial setbacks into valuable lessons. ✅ Tips for communicating boundaries without guilt or conflict. About Our Guest: Nia Adams is a Certified Financial Education Instructor and the visionary behind Perspectives, a personal finance education brand dedicated to helping individuals build healthy money habits. Nia provides practical solutions to real-life financial challenges, helping individuals, particularly women, overcome barriers to achieve financial stability. Her work focuses on driving economic development by fostering environments where financial education is accessible, engaging, relatable, and transformative. Her work continues to shape conversations around financial literacy and economic inclusion, making her a sought-after leader in creating pathways to financial success. You can find her @moneyperspectives on Twitter, Instagram, TikTok, YouTube, Facebook and Threads. Find her on LinkedIn here: https://www.linkedin.com/in/nia-a-0b485b58/ The Dr. Sev Talks Money's mission is to empower women to approach money confidently, reframe their financial habits, and build a future where their money is a tool for opportunity and security. Through Dr. Sev Talks Money YouTube channel and Podcast, I provide actionable advice and inspiration to help you achieve financial freedom. Join me for one-on-one coaching, group sessions, workshops, or speaking engagements as we journey to financial empowerment together. It’s never too late to begin again—let’s make it happen! Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney

My website: www.sevtalksmoney.com

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney

LinkedIn: https://www.linkedin.com/in/severinebryan/

#personalfinance #financialliteracy #financialfreedom #financialeducation #sevtalksmoney

Keywords

financial mistakes, setting financial boundaries, overcoming money mistakes, financial education, women empowerment, financial habits, money confidence, financial security, spending habits, financial recovery, financial support, financial shame, money management, financial health, financial transformation, financial setbacks, money therapy, financial stability, financial independence, financial literacy, financial coaching, financial goals, holiday spending, budgeting, personal finance, money mindset, financial well-being, gift-giving, financial responsibility, financial decisions, financial journey

Are you interested in raising financially savvy kids? Ever wondered how early money conversations can shape financial success? In this special mother-daughter episode, my daughter, Jayda, and I dive into our real, honest money talks. From her first savings accounts to 401(k) contributions, hear Jayda’s journey, challenges, and insights on building financial confidence with my guidance.

Whether you’re a parent, college student, or anyone curious about empowering young adults with financial knowledge, this conversation is packed with practical advice and relatable moments. It’s never too early (or late) to start the money talk!

Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney My website: www.sevtalksmoney.com YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney LinkedIn: https://www.linkedin.com/in/severinebryan/ #personalfinance #financialliteracy #financialfreedom #financialeducation #sevtalksmoney #financialconfidence

Keywords:

social media impact, misinformation on TikTok, financial priorities, financial maturity, comparing prices, budgeting, pre-planning expenses, financial derailment, money management, ADHD, financial mindfulness, gift reciprocity, financial coaching, women's financial coaching, savings accounts, 401(k) participation, employer benefits, free money, personal finance advice, saving and investing, reflecting on past spending, learning from mistakes, lifestyle choices, balancing needs and wants, financial freedom, Roth IRAs, high-yield savings accounts, financial goals, digital criminology, compounding interest.

In this inspiring episode, Jon Emery, host of the Life's Check Mark podcast sits down with Severine Bryan, an Accredited Financial Counselor with over 25 years of experience. Severine shares her journey from a financial setback to finding peace of mind. She helps busy women restart their financial journey, understand their financial goals, and achieve financial peace. Key Takeaways: 1️⃣ Give Yourself Grace: We all make financial mistakes, and it's essential to forgive yourself and move forward. 2️⃣ There's Always Hope: Regardless of your financial situation, there's always a way to rebuild and achieve your financial goals. 3️⃣ Find an Accountability Partner: Having someone who holds you accountable can help you make better financial decisions. 4️⃣ Mindset Matters: Shifting your mindset and making intentional choices is crucial for financial success. Don't miss this insightful episode of the Life's Check Mark Podcast shared on the Dr. Sev Talks Money podcast. Listen now and start your journey toward financial transformation.

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On every episode of the Dr. Sev Talks Money podcast, Dr. Sev and her guests explore the essentials of personal finance, the psychology behind financial decisions, life and business strategies, family dynamics related to money, and more. Discover actionable strategies to boost your confidence and improve your financial well-being through the inspiring success and recovery stories shared by Dr. Sev and her guests.

As part of her direct client services, Dr. Sev helps busy women take command of their basic personal finances so they can reach their financial goals and gain peace of mind.

Dr. Sev encourages people to take control of their finances with a practical plan that’s tailored to their specific needs so they can reach their own financial goals.

Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney

Another way is by purchasing our Journal and Budget Tracker: https://a.co/d/eHSutSl

Website: https://www.sevtalksmoney.com/

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney

LinkedIn: https://www.linkedin.com/in/severinebryan/

Instagram: https://www.instagram.com/sevtalksmoney/

Join us for essential insights on the Dr. Sev Talks Money Podcast. In this episode, Dr. Sev invites you to discover practical strategies to safeguard your finances and achieve lasting success. Learn how to navigate rising costs, build an emergency fund, and boost your income.

On every episode of the Dr. Sev Talks Money podcast, Dr. Sev and her guests explore the essentials of personal finance, the psychology behind financial decisions, life and business strategies, family dynamics related to money, and more. Discover actionable strategies to boost your confidence and improve your financial well-being through the inspiring success and recovery stories shared by Dr. Sev and her guests.

As part of her direct client services, Dr. Sev helps busy women take command of their basic personal finances so they can reach their financial goals and gain peace of mind.

Dr. Sev encourages people to take control of their finances with a practical plan that’s tailored to their specific needs so they can reach their own financial goals.

Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney

Another way is by purchasing our Journal and Budget Tracker: https://a.co/d/eHSutSl

Website: https://www.sevtalksmoney.com/

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney

LinkedIn: https://www.linkedin.com/in/severinebryan/

Instagram: https://www.instagram.com/sevtalksmoney/

Elevate your business through branding with Dr. Sev Talks Money Podcast's guest, Mildred Talabi, LinkedIn Influencer. Discover the power of personal branding, find your target audience, and create resonating content. Join us on this journey to unlock your brand's potential today! Do you want to position yourself and your business for growth and opportunities? If the answer is yes, join me and my guest for an enlightening discussion on how a strong personal brand can benefit you and your business. Mildred Talabi has spent the last decade mastering the art of personal branding in both her career and business. She trained as a Journalist and worked in the media, before transitioning into PR (Public Relations) and then Communications. Mildred specializes in working with female leaders and women in business to build powerful and authentic personal brands through being visible on LinkedIn. She is a recognized LinkedIn Influencer, with over 50,000 followers, and the founder of Visible Women Tribe - a global membership community for women in business and leadership. Connect with her here: www.linkedin.com/in/mildredtalabi Learn more about her here: www.mildredtalabi.com *************************************************************************************************************** On every episode of the Dr. Sev Talks Money podcast, Dr. Sev and her guests explore the essentials of personal finance, the psychology behind financial decisions, life and business strategies, family dynamics related to money, and more. Discover actionable strategies to boost your confidence and improve your financial well-being through the inspiring success and recovery stories shared by Dr. Sev and her guests.

As part of her direct client services, Dr. Sev helps busy women take command of their basic personal finances so they can reach their financial goals and gain peace of mind.

Dr. Sev encourages people to take control of their finances with a practical plan that’s tailored to their specific needs so they can reach their own financial goals.

Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney

Another way is by purchasing our Journal and Budget Tracker: https://a.co/d/eHSutSl

Website: www.sevtalksmoney.com

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney

LinkedIn: https://www.linkedin.com/in/severinebryan/

Instagram: https://www.instagram.com/sevtalksmoney/