A conversation with Susan Day of Pathways Forward ADHD Coaching where we explore the unique challenges of holiday spending for individuals with ADHD. From managing impulsivity and perfectionism to staying organized and sticking to a budget, Sue shares practical tips and strategies to make this holiday season less stressful and more joyful. Whether you’re looking to avoid overspending or just seeking ways to simplify the holidays, this discussion is packed with actionable advice tailored to ADHDers.

Connect with Sue here: https://pathwaysforwardcoaching.com/ https://www.facebook.com/pathwaysforward, https://www.instagram.com/pathwaysforwardcoaching/ https://www.linkedin.com/in/sue-day/ The Dr. Sev Talks Money podcast's mission is to empower women to approach money confidently, reframe their financial habits, and build a future where their money is a tool for opportunity and security. Through Dr. Sev Talks Money YouTube channel and Podcast, I provide actionable advice and inspiration to help you achieve financial freedom. Join me for one-on-one coaching, group sessions, workshops, or speaking engagements as we journey to financial empowerment together. It’s never too late to begin again—let’s make it happen! Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney My website: www.sevtalksmoney.com

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney LinkedIn: https://www.linkedin.com/in/severinebryan/

Keywords

personal finance, financial literacy, financial freedom, financial education, sevtalksmoney, financial preparation, financial wellness, Severine Bryan, Sev Talks Money, financial coach, ADHD challenges, social media standards, personal goals, self-criticism, societal pressure, emotional regulation, rejection sensitivity, criticism impact, self-awareness, self-compassion, self-regulation, healthy relationships, ADHD Brilliance book, self-acceptance, strategies for ADHD, ADHD-friendly planner, financial empowerment, holiday spending, impulsive buying, repeat purchasing, budget planning, low dopamine levels, craving novelty, holiday expenses, money management, accountability partner, societal expectations, perfectionism, self-love, advertising influence, holiday stress.

Life throws curveballs, often when we least expect them. In this episode, we explore the importance of financial resilience in the face of unexpected events. Our guest, Tamalyn James, Founder of Tam Admin, shares her personal journey of navigating a major health crisis with limited preparation, demonstrating the creative and tenacious strategies she used to recover. A lifelong learner and self-educator, Tamalyn brings a wealth of diverse experience across multiple industries and believes adaptability and continuous growth are key to overcoming life’s challenges. Whether you’re financially stable or just starting to build your safety net, this conversation offers actionable insights for everyone. #vlogmas Contact Tamalyn here: LinkedIn: https://lnkd.in/eUZvdvYm IG: https://tinyurl.com/IGTamAdmin IG: https://tinyurl.com/IGAgingAutodidact

The Dr. Sev Talks Money podcast's mission is to empower women to approach money confidently, reframe their financial habits, and build a future where their money is a tool for opportunity and security. Through Dr. Sev Talks Money YouTube channel and Podcast, I provide actionable advice and inspiration to help you achieve financial freedom. Join me for one-on-one coaching, group sessions, workshops, or speaking engagements as we journey to financial empowerment together. It’s never too late to begin again—let’s make it happen! Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney My website: www.sevtalksmoney.com

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney LinkedIn: https://www.linkedin.com/in/severinebryan/

Keywords

personal finance, financial literacy, financial freedom, financial education, sevtalksmoney, financial preparation, financial wellness, life insurance, lupus, Severine Bryan, Sev Talks Money, financial coach, financial resilience, financial crisis management, unexpected events, financial freedom, financial security, financial opportunity, financial disruption, medical crisis, health insurance, disability coverage, savings account, financial cushion, emergency funds, 401k contributions, insurance policies, power of attorney, financial literacy, financial education, financial recovery, creditor negotiation, lupus, chronic illness, short-term disability, long-term disability, accidental death & dismemberment (AD&D), medical expenses, credit impact, financial planning, negotiating with creditors, coping with illness.

Join me and special guest Dr. Shandra Parks, a Certified Financial Educator, Financial Social Worker, and owner of Uzima Financial Wellness, for an insightful episode on the financial and emotional toll of gambling and gaming addiction. Discover: **What disordered gambling really means **The profound impact gambling has on your finances **Key warning signs and how to address them **Practical steps for recovery Dr. Parks also shares her journey into this critical field, offering expertise at the intersection of mental health, gambling/gaming addiction, and money. Don’t miss this vital conversation! Additionally, she currently serves as Board President with the Maryland Council on Problem Gambling. Connect with her on LinkedIn: https://www.linkedin.com/in/shandraparkslmsw/

The Dr. Sev Talks Money podcast's mission is to empower women to approach money confidently, reframe their financial habits, and build a future where their money is a tool for opportunity and security. Through Dr. Sev Talks Money YouTube channel and Podcast, I provide actionable advice and inspiration to help you achieve financial freedom. Join me for one-on-one coaching, group sessions, workshops, or speaking engagements as we journey to financial empowerment together. It’s never too late to begin again—let’s make it happen! Here is one way you can support the podcast and YouTube channel: https://www.buymeacoffee.com/DrSevTalksMoney My website: www.sevtalksmoney.com

YouTube: https://www.youtube.com/c/DrSeverineBryan--SevTalksMoney

LinkedIn: https://www.linkedin.com/in/severinebryan/

Keywords

gaming addiction, gambling addiction, money management, financial security, women empowerment, Dr. Sev, Dr. Chandra Parks, Uzima Financial Wellness, Maryland Council on Problem Gambling, financial educator, financial social worker, mental health, disordered gambling, gambling disorder, financial loss, financial counseling, debt management, credit restoration, absenteeism at work, financial aftermath, addiction warning signs, guilt, financial ruin, abundance mindset, scarcity mindset, stock market trading, financial infidelity, hidden addiction, 1-800-GAMBLER, Gambler's Anonymous, coping skills, Severine Bryan, Sev Talks Money