エピソード

  • Finding Your Purpose—When You Know You’re Meant for More
    2025/03/29

    Ever feel like you’re doing all the things—career, kids, responsibilities—but something still feels off? Or maybe you’re at the start of your journey, or in a season of transition, wondering what’s next?

    In this episode of Dose of Grace, we’re keeping it real and diving deep into what it actually means to find your purpose. Whether you're young and exploring, a mom in the trenches, or an empty nester craving more—this one’s for you.

    Your purpose isn’t out there waiting to be found—it’s already in you, waiting to be uncovered. Let’s get into it.

    🎧 Tune in now and take one step toward your “more.”

    If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com.

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    Connect with Me:
    http://www.instagram.com/marygraceyniguez

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    33 分
  • It’s Not Me First, It’s Me Too
    2025/02/12

    For years, I struggled with the idea of “putting myself first.” It never sat right with me—like I had to choose myself over everyone else, and that just wasn’t who I was. I love showing up for my family, my clients, my community. But somewhere along the way, I realized I wasn’t showing up for me.

    That’s when I reframed it. It’s not about me first—it’s about me too.

    In this episode, we’re diving into how shifting from the pressure of always putting yourself first to simply including yourself in the equation changes everything. Because prioritizing yourself doesn’t mean neglecting others. It means recognizing that your needs, your energy, and your success matter just as much as everyone else’s.

    If you’ve ever felt like self-care, boundaries, and ambition came at the cost of serving others, this episode will flip that belief on its head. Because you don’t have to be first, and you don’t have to be last—you just have to be included.

    ✨ Tune in now and start making space for you too! ✨

    If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com.

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    Connect with Me:
    http://www.instagram.com/marygraceyniguez

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    17 分
  • How to Surrender & Trust
    2025/02/01

    In Episode 3, I opened up about my own journey of surrendering and trusting the process—letting go of control, leaning into faith, and allowing life to unfold. A listener reached out with a powerful question: “But how do you actually surrender and trust?”

    So in this episode, I’m breaking it all down. What does surrender really mean? How do you release the need to control everything? How do you trust when things feel uncertain?

    We’ll dive into:

    Recognizing What You’re Holding Onto – Where are you resisting or gripping too tight?


    Validating Your Emotions – Surrender doesn’t mean ignoring feelings, it means processing them without attachment.


    Reframing Surrender – It’s not giving up—it’s gaining freedom.


    Trusting in Something Bigger – Whether it’s God, the universe, or your own intuition, surrender starts with faith.


    Practical Ways to Let Go – From journaling to symbolic releases, real strategies to stop forcing and start flowing.


    Living in the Present & Giving Yourself Grace – Because surrender isn’t a one-time thing, it’s a daily practice.


    If you’ve ever struggled with releasing control and truly trusting that everything is working out for you, this episode is for you.


    🎧 Listen now to Episode 4 of Dose of Grace! Let’s talk about surrendering, trusting, and giving yourself the ultimate gift—grace. 💫

    If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com.

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    Connect with Me:
    http://www.instagram.com/marygraceyniguez

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    23 分
  • Surrendering and Trusting the Process & Journey
    2025/01/13

    In this episode of Dose of Grace, we’re diving into the power of surrender—letting go of the need to control every detail and learning to trust the process and the journey. I’ll share how surrendering has shifted my perspective and helped me find clarity and peace, even in the most uncertain moments.

    This isn’t about giving up; it’s about leaning in, embracing the unknown, and trusting that every step—whether it feels like progress or not—is part of the bigger picture. If you’ve been holding on too tight or struggling to let things unfold, this episode is your reminder that sometimes, the best thing you can do is surrender and trust the journey.

    So grab your coffee, boo, and let’s chat about letting go, leaning in, and finding grace in the process.

    ***PLEASE NOTE TRIGGER WARNING*** This episode shares memories of miscarriage and processing emotions.

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    If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com.

    --

    Connect with Me:
    http://www.instagram.com/marygraceyniguez

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    14 分
  • Girl, it's time for a change in 2025
    2025/01/09

    If 2024 didn’t go the way you planned, boo, it’s time to shake things up! In this episode of Dose of Grace, we’re talking about why doing the same thing and expecting different results just isn’t the vibe for 2025.I’m sharing practical steps to help you figure out what wasn’t working, what needs to go, and how to approach the new year with fresh energy and intention.

    Whether it’s in your business, your mindset, or how you’re showing up for yourself, this is the year to pivot, level up, and make it happen.Ready to hit the reset button and make 2025 the year you actually align your actions with your goals? Let’s do it together! Grab a notebook, take some notes, and let’s map out your next steps for a powerful year ahead.

    If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com.

    --

    Connect with Me:
    http://www.instagram.com/marygraceyniguez

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    21 分
  • The Journey - How did I get here?
    2025/01/09

    In the very first episode of Dose of Grace, I’m diving headfirst into a realization that hit me hard: in 2024, I was so laser-focused on the destination that I completely forgot to appreciate the journey. Sound familiar?

    This episode is all about pulling back the curtain on my thoughts and sharing how I ended up here, launching a podcast and embracing a whole new way of showing up. Spoiler alert: it wasn’t exactly planned, but sometimes the best things aren’t.If you’ve ever caught yourself chasing the finish line without stopping to soak in the moments along the way, this one’s for you.

    Together, we’ll reflect on why the journey matters just as much (if not more) than the destination and how shifting that mindset can change everything.So, grab your coffee, settle in, and let’s kick this thing off.

    Welcome to Dose of Grace—where we’re all about learning, growing, and celebrating the process.---If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace.

    If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com.

    --

    Connect with Me:
    http://www.instagram.com/marygraceyniguez

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    14 分