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How to Surrender & Trust

How to Surrender & Trust

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In Episode 3, I opened up about my own journey of surrendering and trusting the process—letting go of control, leaning into faith, and allowing life to unfold. A listener reached out with a powerful question: “But how do you actually surrender and trust?”

So in this episode, I’m breaking it all down. What does surrender really mean? How do you release the need to control everything? How do you trust when things feel uncertain?

We’ll dive into:

Recognizing What You’re Holding Onto – Where are you resisting or gripping too tight?


Validating Your Emotions – Surrender doesn’t mean ignoring feelings, it means processing them without attachment.


Reframing Surrender – It’s not giving up—it’s gaining freedom.


Trusting in Something Bigger – Whether it’s God, the universe, or your own intuition, surrender starts with faith.


Practical Ways to Let Go – From journaling to symbolic releases, real strategies to stop forcing and start flowing.


Living in the Present & Giving Yourself Grace – Because surrender isn’t a one-time thing, it’s a daily practice.


If you’ve ever struggled with releasing control and truly trusting that everything is working out for you, this episode is for you.


🎧 Listen now to Episode 4 of Dose of Grace! Let’s talk about surrendering, trusting, and giving yourself the ultimate gift—grace. 💫

If you loved this episode (or even if you’re just intrigued by my rambling thoughts), don’t forget to rate the podcast, hit that follow button, and share it with a friend who might need their own Dose of Grace. Your support means everything, boo! And hey, I want to hear from YOU—what should we dive into (or talk a little shit about) next? Send me your thoughts, ideas, or even your rants at marygrace@ohheyboo.com.

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Connect with Me:
http://www.instagram.com/marygraceyniguez

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