Docs Who Lift

著者： Docs Who Lift
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  • Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
    Docs Who Lift
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あらすじ・解説

Drs. Spencer and Karl Nadolsky talk about nutrition, medicine, and fitness through the lens of two physicians who lift weights. Both doctors are former NCAA division 1 wrestlers who have gone into medicine. Dr. Spencer Nadolsky is a board certified family physician specialized in obesity medicine and lipidology. Dr. Karl Nadolsky is a board certified endocrinologist also specialized in obesity medicine.
Docs Who Lift
衛生・健康的な生活 身体的病い・疾患
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エピソード
  • The Ozempic Revolution - with Dr. Sowa

    The Ozempic Revolution - with Dr. Sowa
    2025/01/10

    Drs. Karl and Spencer chat with Dr. Sowa about her book The Ozempic Revolution.

    Learn:

    Why she wrote the book.

    The top 3 things to know when starting a GLP-1 medicine.

    Also hear the top criticism from Drs. Karl and Spencer. You will laugh.

    Click here to get the book

    If you're on a GLP-1 currently and want to switch to Dr. Spencer's new clinic, Click Here
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    31 分
  • Microdosing GLP-1 and Cagrisema headlines

    Microdosing GLP-1 and Cagrisema headlines
    2024/12/23

    Drs. Karl and Spencer discuss the concept of "microdosing" GLP-1 receptor agonists along with talk about the new top line results from REDEFINE which studied the new drug CagriSema.
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    40 分
  • Changing your workouts based on your menstrual cycle

    Changing your workouts based on your menstrual cycle
    2024/12/18

    Drs. Karl and Spencer chat with Dr. Lauren Colenso-Semple all about how the menstrual cycle and how it should affect your workout programming.

    Should you change your workouts around your menstrual cycle?

    Find out by listening!

    Check out her instagram

    Read her paper on exercise and menstrual cycles

    Read her paper on protein synthesis throughout the menstrual cycle
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    30 分

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