Emotional Deflection, Baiting, and the Tactics That Keep You Off Balance

Welcome to today’s episode of Decoded Life: Unfiltered and Unmasked.I’m your host, Claudia G, and today we’re diving deep into another real, raw, and necessary conversation. Whether you’re tuning in from your car, your couch, or your chaos—I see you. This space is for all of us who are done masking / pretending and ready to unmask, heal, and rise. Let’s get into it.

Welcome to Episode 3 of Decoded Life: Unfiltered and Unmasked.I’m your host, Claudia G, and today we’re talking about natural unmasking—what it really means to live without the filters we were taught to wear. This isn’t about forcing authenticity or performing vulnerability. It’s about remembering who we were before the world told us who to be. Together, we’ll explore what it looks like to unmask gently, in our own time, and on our own terms. This is your permission slip to come home to yourself—naturally.

Welcome to Episode 2 of Decoded Life: Unfiltered and Unmasked.I’m your host, Claudia G, and today we’re unmasking one of the most exhausting survival patterns—people-pleasing. The habit that wears a smile while carrying the weight of silence, resentment, and self-erasure. In this episode, we’ll explore where it begins, why it’s so hard to stop, and how to start choosing yourself—without guilt, without apology. If you’ve ever felt like loving others meant losing yourself, this one’s for you.

Welcome to Episode 1 of Decoded Life: Unfiltered and Unmasked.I’m your host, Claudia G, and today we’re starting where so many of our stories begin—in childhood, where love and survival sometimes get tangled. In this episode, we’re pulling back the curtain on codependent parenting: how it shows up, how it shapes us, and how we can begin to break the cycle. This isn’t about blame—it’s about truth, healing, and reclaiming our power. Let’s decode it together.