Decision Masters

著者: Kirsten Parker
  • サマリー

  • How do you make decisions? How do you feel about your choices? This podcast will help you SIMPLIFY decision making and empower you to TRUST every choice you make. (Yaaaas!) I've been coaching big-brained high-achievers for years, helping them drop lifelong habits of overthinking & harsh self-criticism — so they can make powerful, authentic, self-honoring decisions every day. And now I'm sharing the science-based, tried-and-tested strategies that will work for YOU. Tune in every Thursday for tools to get out of overwhelm, angst & confusion - and finally feel present in your life, grounded in who you are, and certain of where you're going.
    © 2024 Kirsten Parker Coaching LLC
    続きを読む 一部表示

あらすじ・解説

How do you make decisions? How do you feel about your choices? This podcast will help you SIMPLIFY decision making and empower you to TRUST every choice you make. (Yaaaas!) I've been coaching big-brained high-achievers for years, helping them drop lifelong habits of overthinking & harsh self-criticism — so they can make powerful, authentic, self-honoring decisions every day. And now I'm sharing the science-based, tried-and-tested strategies that will work for YOU. Tune in every Thursday for tools to get out of overwhelm, angst & confusion - and finally feel present in your life, grounded in who you are, and certain of where you're going.
© 2024 Kirsten Parker Coaching LLC
activate_samplebutton_t1
エピソード
  • #126: Confirmation Bias (Cognitive Biases Pt 2)
    2024/10/24

    You might be familiar with Confirmation Bias.

    But do you know how to use it to your advantage?

    What about a quick, easy way to make sure you're not being blinded by it?

    I've got you covered in this episode. 👍

    Listen now to feel instantly more in charge of your thinking and decisions!

    LINKS!

    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Ready to talk about getting clear, intentional & sure of your choices?
      • Book your free consultation
      • Join the Alignment and Accountability Club
      • Hire me for two weeks with the Make a Decision Package
    続きを読む 一部表示
    9 分
  • #125: The Fluency Effect and Planning Fallacy (Cognitive Biases Pt 1)
    2024/10/17

    We all want to make smart, thoughtful, "rational" decisions, right?

    But how do we do that when we're working with a biased brain?

    Today's episode is pulled from a Workshop I did for a Decision Masters Coaching Group, where we explored different cognitive biases and tendencies that impact our decision-making daily.

    You'll learn:

    • How the Fluency Effect makes things seem easier than they are
    • Why the Planning Fallacy might be to blame for you not getting all 27 things done during that "90-minute time block"
    • And how to use the awareness of these biases to your advantage, so you can still remain a human (we don't "conquer" our own wiring!) but also make intentional choices and set yourself up for success

    LINKS!

    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Ready to talk about getting clear, intentional & sure of your choices?
      • Book your free consultation
      • Join the Alignment and Accountability Club
      • Hire me for two weeks with the Make a Decision Package
    続きを読む 一部表示
    13 分
  • #124: This is an IshYOU, Not an IshME (aka: When an issue has nothing to do with you)
    2024/10/10

    Ok. So there's a problem.

    Maybe someone's saying it's your fault. Or they're implying it. Or you're just assuming it.

    What do you do? Well, if you're like a lot of folks, you go into Auto-Wrong Mode.

    • You question your right to have an opinion contrary to others...to implement a boundary...to say no to a request
    • You assume you're wrong, you've created the problem, and now it's your job to fix it
    • You lose sight of what you TRULY think, feel, want and need

    NOT ANYMORE, friend.

    I used to ask clients to consider another perspective ("What if this problem has 100% to do with them, and 0% to do with you?") but now - thanks to a brave, wise, empowered young woman - I have this gem of a question:

    What if this is an ish-YOU, not an ish-ME?

    Listen for how to free yourself from assuming you're in the wrong, and from taking responsibility for being "different" just so there isn't a problem anymore!

    LINKS!

    • What's your DECISION STYLE? Take the Quiz!
    • Need to say NO? Here's your 11-minute Crash Course on Saying NO Guilt-Free.
    • Ready to talk about getting clear, intentional & sure of your choices? Book your free consultation for a no-strings conversation about your goals and if this coaching is right for you!
    続きを読む 一部表示
    18 分

Decision Mastersに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。