• Dear Diary: I Need to Take a Chill Pill

  • 2024/10/01
  • 再生時間: 1 時間 3 分
  • ポッドキャスト

Dear Diary: I Need to Take a Chill Pill

  • サマリー

  • In this episode of The Physio Diaries, Mel and Al discuss the importance of self-care and de-stressing amidst their busy schedules. They emphasize the significance of finding a good work-life balance, coping with burnout, and the necessity of taking time for themselves, especially in the healthcare field. Enjoy <3


    Chapters:

    00:00 Introduction

    01:25 Life Updates and Personal Experiences

    11:39 Finding Balance: Self-Care and De-Stressing

    22:30 Navigating Work Schedules and Patient Care

    30:41 Coping with Burnout and Stress Management

    39:41 Self-Care Routines and Travel Tips

    50:30 Building Rapport with Patients as Travelers



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あらすじ・解説

In this episode of The Physio Diaries, Mel and Al discuss the importance of self-care and de-stressing amidst their busy schedules. They emphasize the significance of finding a good work-life balance, coping with burnout, and the necessity of taking time for themselves, especially in the healthcare field. Enjoy <3


Chapters:

00:00 Introduction

01:25 Life Updates and Personal Experiences

11:39 Finding Balance: Self-Care and De-Stressing

22:30 Navigating Work Schedules and Patient Care

30:41 Coping with Burnout and Stress Management

39:41 Self-Care Routines and Travel Tips

50:30 Building Rapport with Patients as Travelers



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