• Daily Sober Affirmations

  • 著者： Huck Moses
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Daily Sober Affirmations

著者： Huck Moses
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  • Daily Sober Affirmations is your pocket-sized sanctuary for strength, clarity, and resilience on the journey to sobriety. Whether you’re taking your first step or walking a well-worn path, this podcast is your daily dose of courage—a place where hope isn’t just a word, but a practice.Each bite-sized episode serves up powerful affirmations, grounding mantras, and raw, relatable stories from those who’ve been there. We don’t sugarcoat the struggle; we arm you with the words to rewrite it. Press play to start your day centered, reframe cravings into clarity, and remind yourself: You are stronger than the storm.New episodes drop every morning—because recovery isn’t a one-time decision, it’s a daily revolution. Subscribe now and make this podcast your ritual: one breath, one affirmation, one day at a time.

    Visit: www.soberstandard.com for free sobriety help and guides to support your journey.
    Copyright Huck Moses
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あらすじ・解説

Daily Sober Affirmations is your pocket-sized sanctuary for strength, clarity, and resilience on the journey to sobriety. Whether you’re taking your first step or walking a well-worn path, this podcast is your daily dose of courage—a place where hope isn’t just a word, but a practice.Each bite-sized episode serves up powerful affirmations, grounding mantras, and raw, relatable stories from those who’ve been there. We don’t sugarcoat the struggle; we arm you with the words to rewrite it. Press play to start your day centered, reframe cravings into clarity, and remind yourself: You are stronger than the storm.New episodes drop every morning—because recovery isn’t a one-time decision, it’s a daily revolution. Subscribe now and make this podcast your ritual: one breath, one affirmation, one day at a time.

Visit: www.soberstandard.com for free sobriety help and guides to support your journey.
Copyright Huck Moses
代替医療・補完医療 心理学 心理学・心の健康 衛生・健康的な生活
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  • I Embrace Change and New Beginnings

    I Embrace Change and New Beginnings
    2025/04/17
    Welcome to Daily Sober Affirmations, your daily dose of sober strength and inspiration. I'm here to guide you towards a brighter, healthier, and more fulfilling life, one day at a time.
    Change... It's one of the few constants in life, isn't it?
    And yet, we often resist it. We cling to the familiar, even when it's not serving us anymore. We fear the unknown, even when it holds the promise of something better.
    In recovery, change is essential. It's about letting go of old patterns, old habits, and old ways of thinking that no longer serve us.
    It's about embracing new beginnings, new opportunities, and new possibilities.
    This can be scary. It can feel like you're stepping into uncharted territory, without a map or a compass.
    But it's also incredibly exciting. It's a chance to reinvent yourself, to create a life that is more authentic, more fulfilling, and more aligned with your values.
    What new beginnings are you ready to embrace in your life?
    Are you ready to explore new hobbies, new interests, or new relationships? Are you ready to pursue your dreams, to take risks, and to step outside of your comfort zone?
    Change is not always easy, but it's always worth it. It's an opportunity to grow, to learn, and to become the best version of yourself.
    Embrace the uncertainty. Trust the process. And know that you are capable of creating a life that is beyond your wildest dreams.
    It’s difficult to trust. But you must trust change will improve you.
    So let's solidify this intention with these affirmations...


    I embrace… change… and new beginnings....


    I release the fear… of the unknown.
    I trust… in the power… of transformation...


    I am open… to new opportunities… and new possibilities.
    I embrace the adventure
    I welcome this...


    I am creating a life… of joy.
    I embrace joy
    I love myself...


    Take this affirmation with you today. Repeat it throughout your day as a reminder of your strength and commitment. Share this episode with someone who needs it. Together, we can support each other on this journey.
    Thank you for joining me on Daily Sober Affirmations. Remember, you are strong, you are capable, and you are not alone. Subscribe to Daily Sober Affirmations.




    • Nangs. No Joke and No Laughing Matter.
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    • Returning to Work After Rehab: How to Discuss Your Recovery with Employers
      This piece offers guidance on navigating conversations with employers about recovery, emphasizing the importance of prioritizing well-being.
    • Album Review: Dan Sultan (2023) — A Symphony of Sobriety, Redemption, and Raw Authenticity
      A review of Dan Sultan's 2023 album, analyzing how themes of sobriety and personal redemption are woven into his music.
    • Free Calculator – How Long Do Drugs and Alcohol Stay in Your System?
      An informative article discussing the factors influencing how long substances remain in the body, featuring a tool to estimate timeframes for various substances.
    • 5 Ways to Find Sober Friends
      Practical advice on building a supportive social network in sobriety, highlighting the importance of community in recovery.
    • 5 Rehab Clinics in New York City
      A curated list of top rehab clinics in NYC, detailing their services and what makes them stand out for individuals seeking recovery options.
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    2 分
  • I Am Worthy to be Heard

    I Am Worthy to be Heard
    2025/04/16
    Welcome to Daily Sober Affirmations, your daily dose of sober strength and inspiration. I'm here to guide you towards a brighter, healthier, and more fulfilling life, one day at a time.How many times have you silenced yourself?How many times have you swallowed your thoughts, your feelings, your experiences...because you were afraid of what others might think, or say, or do?I remember, when I was in the thick of my addiction, I felt like my voice didn't matter. That no one would care what I had to say.I remember feeling ashamed and embarrassed. I couldn't say who I truly was because I was scared.Or if they did, they would think less of me.And I was used to thatSo for a long time, I remained silentI hid my struggles...I bottled up my emotions...And I pretended to be someone I wasn't.It was exhausting. And it was incredibly isolating.But the truth is, your voice matters. Your story matters. What you have to say is important, valuable, and worthy of being heard.You are who you are and what happened made you, you. Don't be ashamed of that.There are people out there who want to hear what you have to say, who will understand your experiences, and who will support you on your journey.And by sharing your story, you can help others who are struggling to feel less alone, to feel more hopeful, and to find their own voice.It takes courage to speak your truth. It takes vulnerability to open yourself up and share your experiences.But it is worth it.Because when you speak your truth, you connect with others on a deeper level. You create a sense of community and belonging. And you empower yourself to live a more authentic and fulfilling life.So don't be afraid to use your voice.Don't be afraid to share your story.Don't be afraid to be yourself.Your voice matters. You are worthy to be heard.So let's solidify this intention with these affirmations...I am worthy… to be heard.My voice matters… my story matters…What I have to say… is important… valuable… and worthy… of being shared.I release the fear… of judgment… and rejection.I embrace vulnerability… and authenticity.I trust that my words… can make a difference.....I speak my truth… with courage… and confidence.I share my experiences… with honesty… and compassion.I am making steps to be a better me......Take this affirmation with you today. Repeat it throughout your day as a reminder of your strength and commitment. Share this episode with someone who needs it. Together, we can support each other on this journey.Thank you for joining me on Daily Sober Affirmations. Remember, you are strong, you are capable, and you are not alone. Subscribe to Daily Sober Affirmations.Nangs. No Joke and No Laughing Matter.An in-depth examination of the risks associated with nitrous oxide abuse, discussing its potential for addiction and severe health consequences.Returning to Work After Rehab: How to Discuss Your Recovery with EmployersThis piece offers guidance on navigating conversations with employers about recovery, emphasizing the importance of prioritizing well-being.Album Review: Dan Sultan (2023) — A Symphony of Sobriety, Redemption, and Raw AuthenticityA review of Dan Sultan's 2023 album, analyzing how themes of sobriety and personal redemption are woven into his music.Free Calculator – How Long Do Drugs and Alcohol Stay in Your System?An informative article discussing the factors influencing how long substances remain in the body, featuring a tool to estimate timeframes for various substances.5 Ways to Find Sober FriendsPractical advice on building a supportive social network in sobriety, highlighting the importance of community in recovery.5 Rehab Clinics in New York CityA curated list of top rehab clinics in NYC, detailing their services and what makes them stand out for individuals seeking recovery options.
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    3 分
  • I Will Sleep

    I Will Sleep
    2025/04/15
    Welcome to Daily Sober Affirmations, your daily dose of sober strength and inspiration. I'm here to guide you towards a brighter, healthier, and more fulfilling life, one day at a time.
    I will start by saying that there is no value in pushing yourself, to not sleep
    I know that sometimes it is the only quiet time
    I know that you may not value yourself when you are awake
    But you must come to realise that sleep can be amazing
    You don't need the alcohol
    The drugs
    They will only hurt you
    Sleep is one of the kindest gifts to yourself
    It is time to rest
    Let the body regenerate
    It is okay to value your rest.
    You can find peace, rest and power
    So let's solidify this intention with these affirmations...


    I value my sleep....


    It is important
    I give it power to help heal me...


    We will rest
    There is no guilt
    Only positive...


    The world can wait
    It is my time
    I give myself permission...


    Take this affirmation with you today. Repeat it throughout your day as a reminder of your strength and commitment. Share this episode with someone who needs it. Together, we can support each other on this journey.
    Thank you for joining me on Daily Sober Affirmations. Remember, you are strong, you are capable, and you are not alone. Subscribe to Daily Sober Affirmations.



    • Beyond the Comfort Zone: Jessie Itzler's Unconventional Journey of Sobriety, Entrepreneurial Success, and a Relentless Pursuit of Growth
      This article explores Jessie Itzler's journey, highlighting how his commitment to sobriety has fueled his entrepreneurial success and personal growth.
    • Alcohol Addiction: Alcohol Use Disorder (AUD)
      A comprehensive guide providing evidence-based insights into alcohol addiction, treatment options, and actionable steps toward recovery.
    • Nangs. No Joke and No Laughing Matter.
      An in-depth examination of the risks associated with nitrous oxide abuse, discussing its potential for addiction and severe health consequences.
    • Returning to Work After Rehab: How to Discuss Your Recovery with Employers
      This piece offers guidance on navigating conversations with employers about recovery, emphasizing the importance of prioritizing well-being.
    • Album Review: Dan Sultan (2023) — A Symphony of Sobriety, Redemption, and Raw Authenticity
      A review of Dan Sultan's 2023 album, analyzing how themes of sobriety and personal redemption are woven into his music.
    • Free Calculator – How Long Do Drugs and Alcohol Stay in Your System?
      An informative article discussing the factors influencing how long substances remain in the body, featuring a tool to estimate timeframes for various substances.
    • 5 Ways to Find Sober Friends
      Practical advice on building a supportive social network in sobriety, highlighting the importance of community in recovery.
    • 5 Rehab Clinics in New York City
      A curated list of top rehab clinics in NYC, detailing their services and what makes them stand out for individuals seeking recovery options.
    続きを読む 一部表示
    1 分

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