How did Ram Kapoor transform from a teenager with big dreams of acting to becoming one of India's most loved TV stars? Despite his father, Anil Kapoor’s, insistence on joining the family business, . With struggles in the U.S. after his father cut him off, Ram worked odd jobs like Starbucks and selling second-hand cars to fund his acting education.

From his television Bade Achhe Lagte Hain (2011), he worked alongside his wife Gautami Kapoor & Sakshi Tanwar . His reality TV stint in Jhalak Dikhhla Jaa and hosting Rakhi Ka Swayamwar revealed his strong personality and support for women in the industry.

Ram's Bollywood debut in Monsoon Wedding (2001) led to notable films Udaan. His commercial hits in Agent Vinod and Student of the Year further solidified his career.

In this episode of Cyrus Says, what led Shivoham (formerly Dheepesh Bhatt) to transition from a Bollywood cameo in Kal Ho Naa Ho (2003) to becoming one of India’s leading fitness icons? How did he revolutionize the Indian fitness scene by pioneering CrossFit, founding India’s first CrossFit box in Mumbai in 2009, and later co-founding ShivFit? Can weightlifting, deadlifts, and functional training really transform the body and mind?

What role does Ayurveda play in Shivoham’s wellness philosophy, and why does he believe that food is the ultimate key to achieving holistic well-being? How has Shivoham’s personal transformation been influenced by his spiritual journey, especially under the guidance of his guru, Yogiraj SatGurunath Siddhanath?

What can we learn from Vrindda Bhatt, Shivoham’s wife, who advocates for spirituality, breathwork, yoga, and chakra cleansing to promote mental clarity and physical health? How does her practice combine with Shivoham’s fitness regime to create a balanced, purpose-driven lifestyle?

And finally, how has Shivoham helped shape the fitness journeys of top celebrities like Arjun Kapoor, Ranbir Kapoor, Aamir Khan, and Ram Charan? What makes his holistic approach to fitness so effective?

Tune in to discover the answers to these questions and much more in this enlightening episode, where spirituality meets fitness for total wellness!

On this episode of Cyrus Says, the ever-bold and inspiring Bani J (aka Gurbani Judge) takes center stage for a lively and unfiltered chat. Rising to fame as the 1st runner-up of MTV Roadies 4, Bani quickly became a household name, earning accolades for her fierce personality and unmatched grit. From her tattoo inspirations rooted in her mother’s Buddhist beliefs to her iconic role as Umang Singh in Four More Shots Please!, Bani shares her remarkable journey. She delves into hilarious Mussoorie memories, soulful driving experiences, and her unwavering dedication to weight training, even through pandemic challenges. The episode also touches on her acting debut with Himesh Reshammiya in Aap Kaa Surroor, her Tamil blockbuster Valimai, and her latest collaboration with Sanjay Dutt in Double iSmart, where she calls him her mentor. Bani also discusses the influence of strongman legends like Hafþór Júlíus Björnsson, aka Thor, and Eddie Hall on her fitness philosophy, as well as how Vipassana exercises have helped her stay centered amidst the chaos of the entertainment world. Don’t miss this fun-filled, Bollywood-meets-fitness-packed conversation!

Join the latest Cyrus Says Live AMA with the ever-hilarious Punit Pania, where chaos meets comedy in the best way possible! From the buzzing India Pod Day at The Habitat, Khar, to a deep dive into Himesh Reshammiya’s BADASS Ravi Kumar, this episode packs a punch. We discuss IIT Baba Abhey Singh’s Maha Kumbh wisdom, the heated West Indies vs. Pakistan Test series, and the much-needed Israel-Gaza ceasefire. Sports fans will love insights on Neeraj Chopra and Himani Mor, while football enthusiasts can catch spicy updates on MUFC transfers. There’s also a tribute to Dr. Martin Luther King Jr., news of Meghnad contesting Delhi elections, and a heartfelt goodbye to the legendary David Lynch. Wrapping it up, we decode the intriguing Lex Fridman podcast with PM Modi. This episode is packed with wit, wisdom, and the occasional absurdity—don’t miss out! Hit subscribe now!

In this episode of Cyrus Says, Sheeba Chaddha takes us through her extraordinary journey, starting with her Delhi roots, Hans Raj College days, and passion for theatre. From working with Rajat Kapoor and Sudhir Mishra to iconic roles in Hum Dil De Chuke Sanam and indie gems like Rishtey, Sheeba reflects on the evolving landscape of Indian cinema and television in the 90s.

Sheeba delves into her acclaimed performances on OTT platforms, including Mirzapur and Bandish Bandits, teasing the much-anticipated Bandish Bandits Season 2. She shares her experience working with TVF, navigating today’s entertainment industry clauses, and balancing her professional and personal life.

In a heartfelt segment, Sheeba opens up about the realities of being a single parent, her daughter's upbringing, and the challenges of managing everything solo.

What do singing, dentistry, and acting all have in common? Meiyang Chang.

Chang’s story begins with his multi-talented father, a dentist with a deep love for Hindi comics. But how did this passion influence Chang’s career? And how did his childhood in Dhanbad and Mussoorie shape him into the man he is today? Get ready to find out.

Chang’s love for singing goes way back—so much so that his Rakhi sister pushed him to audition for Indian Idol. He made it to the finals! But what really happens behind the scenes of a reality show like that? Chang reveals all, including what it’s like to go from contestant to host.

And let’s not forget his time in Bangalore—Chang shares some interesting stories from his dentistry days, including how he picked up a bit of Kannada. Plus, how did his teachers help him shape his personality and teach him Hindi? Spoiler: It wasn’t all textbooks.

As a kid, Chang was hooked on Hindi comics, long before the world of DC and Marvel took over. And his love for comics didn’t end there. He went on to act in Badmaash Company with YRF, win Jhalak Dikhhla Jaa, and conquer Khatron Ke Khiladi!

What’s next? Chang is starring in Karate Girls and voicing Taka in Mufasa: The Lion King, who eventually becomes Scar—but don’t expect him to join the Bigg Boss house anytime soon.

And if you’re a Lucky Ali fan, Chang’s philosophy and music might just speak to you.

Join Cyrus Says ft. Shaad Shafi for a rollercoaster of insights and humor as they explore fiery topics from around the globe. Is Lohri, Makar Sankranti, and Pongal just one festival in disguise across states? Are the devastating Los Angeles wildfires a cautionary tale about crony capitalism? Dive into an analysis of Jemimah Rodrigues' stellar performance in India Women vs. Ireland Women ODI and a humorous take on Modi’s podcast debut with Nikhil Kamath.

From Barcelona's thrashing of Real Madrid to the Torres Mumbai Jewellery scam turning international, no topic is off-limits. Plus, the episode discusses TikTok’s US ban drama, and Honey Singh’s Millionaire . Tune in for a mix of sharp observations, comedic flair, and thoughtful debates!

Discover the journey of George Abraham on Cyrus Says , a global changemaker who turned blindness into a catalyst for empowerment and inclusion. Blind since , George revolutionized opportunities for the visually impaired by introducing cricket for the blind in India and founding the World Blind Cricket Council, organizing the historic inaugural Blind Cricket World Cup.

As the founder of Project Eyeway, George leads the charge in reshaping societal perceptions of blindness through advocacy, knowledge-sharing, and inclusion. His groundbreaking TV series Nazar Ya Nazariya and the podcast Eyeway Conversations amplify untold stories of visually impaired individuals thriving against all odds.

His previous experience was in Advertising at Ogilvy & Mather. He studied at studied Mathematics from St. Stephen’s College, Delhi University