In this episode, Caitlin challenges the common self-development messages that encourage endless hustle and productivity. She explores how these messages often overlook the systemic barriers many face, leading us to blame ourselves instead of questioning the systems keeping us stuck.

Caitlin invites you to reflect on these key questions:

• Is self-development making you feel guilty for struggling, or helping you grow?
• If everything is about mindset, who benefits from you ignoring external systems?
• Are you truly improving, or just becoming more compliant?

Ready to go deeper? Download The Growth Blueprint for clarity on your purpose. Connect with Caitlin on Instagram: @courageousgrowthpod. For those feeling stuck, book your Breakthrough Session to help you gain the confidence and clarity to take aligned steps forward.

In this episode of Courageous Growth, Caitlin Grant guides you through the challenging yet powerful process of shedding old identities and embracing personal growth. Using the wisdom of Tarot’s Major Arcana, Caitlin breaks down the five stages of transformation: Initiation, Collapse, Demolition, Rest, and Rebuild.

Whether you're facing a life shift or questioning old beliefs, this episode will help you navigate the discomfort of change and trust the process of growth.

Episode Take-Aways:

- Embrace discomfort as part of the process

- Trust that each stage of deconstruction & rebuilding takes you closer to your authentic self

- Personal growth often starts in the messiest spaces — and that’s where the magic happens.

Ready to go deeper? ⁠⁠⁠⁠Download the FREE Growth Blueprint⁠⁠⁠⁠⁠ to kickstart your personal expansion. Connect with Caitlin: Instagram: ⁠⁠⁠⁠⁠@courageousgrowthpod⁠⁠⁠⁠⁠

Don’t forget to follow and subscribe so you don’t miss future episodes.

In this episode, Caitlin Grant discusses fear, how it's an essential part of our human experience and bringing awareness to it and the mechanisms of the brain can help us move forward - even when fear is present.

Ready to go deeper? ⁠Download the⁠ FREE Growth Blueprint⁠⁠ to kickstart your personal expansion.

Connect with Caitlin:Instagram: ⁠⁠@courageousgrowthpod⁠⁠

If you loved this episode, take a screenshot and tag Caitlin on Instagram! Don’t forget to follow and subscribe so you don’t miss future episodes on stepping into your fullest potential.