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Ever feel like you’re living a life that was scripted for you—by family, society, or fear? In this episode, we expose the subtle programming that keeps you stuck in cycles of survival, people-pleasing, and emotional numbness. Perhaps even physical pain.

I’ll walk you through how to wake up, reclaim your power, and start creating a life that actually feels like your own.

This isn’t about rebellion—it’s about conscious choice to use your God given POWER to access your FREEDOM!

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In this episode I talk about living your true authentic self and getting connected with your spirit.

Understanding who you are and what you want and living life in a manner that brings you joy, happiness and fulfillment and then, considering what others may want or need.

Our "SPIRIT" diminishes when we outsource our thoughts, feeling and desires to things and people outside of us.

Are you living YOUR true SPIRIT?

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In this episode I talk about how you're thinking connects to your reality.

You may have heard the theory, thoughts create things and in many cases that is accurate.

Along with manifestation and law of attraction, the ways we are thinking and especially feeling, create the things that we experience in our life.

From relationships to health to wealth to potentially even death!

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Is your pain really just physical? Or is there something deeper going on?

In this episode, we dive into the powerful connection between thoughts, emotions, and physical pain. If you've ever felt stuck in a cycle of discomfort—whether it’s chronic pain, tension, or mysterious aches that won’t go away—this might be the missing link.

You’ll discover:
✔️ How your thoughts and emotions trigger real physical pain
✔️ Why stress, trauma, and suppressed feelings show up in the body
✔️ A simple shift to start breaking the thought-pain cycle

If you’ve been trying to “fix” your pain but nothing seems to work, it’s time to look at the mind-body connection in a whole new way.

🔊 Press play & start your healing journey now!

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In this episode I give three quick tips for connection or reconnection in your relationship!

Openness, Listening and Clarity are key!

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In this episode I talk about a frequent topic and that is how our childhood impacts our adulthood.

Think about how you act, react and behave now as an adult and see if you can map it back to your childhood experiences in any way!

You may find some interestingly familiar patterns!

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In this episode I talk about the purpose of painful emotions.

The pain of emotions is there to tell you what you are thinking and or feeling is not true!!!

Negative emotions are a lesson!

Check out the corresponding YouTube video:

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In this episode I talk about what we unconsciously think and feel on a regular basis.
How does childhood programming affect our lives, especially as adults?
How can we change the way we are thinking and feeling so that life is actually easy?
Find out in this episode!