Searching for meaningful summer reading that might transform your relationship with your college student? Look no further than this curated collection of parent-focused book recommendations from higher education professionals Vicki Nelson and Lynn Abrahams.

The hosts dive deep into six powerful books that address crucial aspects of the college parenting journey. "Sleep Deprived Teen" reveals the shocking impact of sleep deprivation on everything from academic performance to athletic abilities, with teens biologically requiring 8-10 hours of sleep yet averaging only 6-7 hours nightly. Meanwhile, "How to Raise a Citizen" fills the critical gap left by diminishing civics education in schools, providing parents with accessible tools to teach citizenship regardless of their own political knowledge.

For families with athletes, "Raising Empowered Athletes" offers a refreshing perspective focused on developing resilience rather than just athletic achievement. The standout chapter on "The Mindset Toolbox" introduces the five C's of building grit that benefit both young athletes and their parents. "Is This Autism?" takes a groundbreaking approach by incorporating the voices of autistic individuals as experts, shifting away from deficit-focused models toward understanding neurodiversity as a natural variation in human experience.

Parents dreading the college admissions process will find solace in "The Truth About College Admission," which uniquely focuses on preserving family relationships throughout the journey rather than just "getting in." Starting with the fundamental question "Why are you going to college?", the book provides practical exercises and conversation starters that strengthen family bonds during this potentially stressful time. Finally, Brené Brown's "Braving the Wilderness" explores authenticity and belonging, offering profound wisdom about self-worth applicable to both parents and students navigating the college transition.

Whether you're just beginning the college journey or supporting a current student, these thoughtfully selected books provide invaluable insights for strengthening your parent-student relationship while navigating the complexities of higher education. Which one will you read first?

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• Much more information for college parents can be found on our website, College Parent Central
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Vicki and Elizabeth were excited in the episode to welcome college admission experts Rick Clark and Brennan Barnard to talk about their book, “The Truth About College Admission: A Family Guide to Getting In and Staying Together.” This book cuts through the noise, misinformation, and unhealthy pressure surrounding college admissions. While acknowledging the admission system system isn't perfectly "fair," Rick and Brennan believe understanding it empowers families to navigate it wisely. We were especially impressed by the focus on practical wisdom for preserving relationships, fostering healthy communication, and maintaining perspective throughout one of life's major transitions. Join us to discover why the truth about college admission might be the most liberating thing your entire family needs to hear.

Thank you for listening!

• Much more information for college parents can be found on our website, College Parent Central
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The summer between high school and college isn't just busy—it's a profound transition that transforms both students and parents. This emotional crossroads, where students are "no longer" in high school but "not yet" in college, demands navigation through unfamiliar territory. We did a bit of a turn for this episode as Lynn interviewed Vicki about her new E-book, The Summer Before College: A Parent's Survival Guide from Deposit to Move-In. The book is a comprehensive guide that walks parents step-by-step through the entire senior summer timeline. From the Deposit to the tearful (or celebratory!) drive home after Move-in Day, the book offers a roadmap for parents feeling overwhelmed by this transitional period. In this episode we talk about the crucial shift parents must make from caretakers to coaches, how to guide without controlling, support without hovering, and listen without immediately jumping to advice-giving. The conversation explores specific strategies for developing these skills, including thoughtful questions to ask your student and communication techniques that foster independence while maintaining connection.

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• Much more information for college parents can be found on our website, College Parent Central
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What happens when bright, capable students seem completely unmotivated about their future? Dr. Ellen Braaten, author of Bright Kids Who Couldn’t Care Less joins us to unpack this phenomenon that can leave you feeling frustrated and worried. We talked about motivation - how it's not just about "trying harder" but rather a delicate interplay between initiation (the spark), persistence (the ability to continue), and intensity (the fuel that sustains effort).Dr. Braaten shared a framework for understanding what truly motivates young adults by examining the intersection of their aptitudes (natural abilities), pleasures (what they enjoy), and practice (what they willingly spend time doing). Whether your student is currently struggling with motivation or you're planning ahead for their transition to college, this conversation offers invaluable insights for supporting their authentic development.

Thank you for listening!

• Much more information for college parents can be found on our website, College Parent Central
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You send your student off to college and you’re already anticipating that Commencement Ceremony four years later. But traditional four-year college timelines are becoming less common as students forge their own unique educational paths. In this episode, Vicki and Lynn explore the various ways students navigate higher education today – from gap years that build maturity and purpose to mid-college breaks and an extra fifth year college experience. We discuss how these experiences often lead to greater confidence, improved communication skills, and most importantly, a clearer sense of purpose. We also emphasize how embracing flexibility in college planning and supporting your student's unique journey can lead to greater success and fulfillment in college and beyond. What timeline might work best for your student?

Thank you for listening!

• Much more information for college parents can be found on our website, College Parent Central
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Elizabeth and Vicki were joined in this episode by Jane Thierfeld-Brown and Lorraine Wolf, important experts in disability services in higher education. Jane and Lorre shared their insights into the complexities that autistic students face as they transition from high school to college. They shared their personal journeys as well as the work they’ve done together, including their new book, Neurodiversity in College: A Parent’s Guide for Autistic Students. Our conversation will help parents tackle the challenge of shifting from a parental “CEO” role to empowering students to manage their own educational journeys. We discussed how legal and practical responsibilities change from high school to college and why understanding these differences is crucial for a successful transition. In addition to talking about academic guidance, Jane and Lorre highlight the importance of social interaction and co-curricular activities and how building a supportive community around neurodivergent students can empower both students and families.

Thank you for listening!

• Much more information for college parents can be found on our website, College Parent Central
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Vicki and Lynn were thrilled to be joined in this episode by Jay Gonzalez, president of Curry College, to learn more about what college presidents do and why it matters. With his background in business, politics and law, Jay brings a wealth of experience and a unique perspective on what it means to lead a higher education institution today. Jay also described the groundbreaking Curry Commitment, a job guarantee program that is the only one of its kind in Massachusetts and one of only a handful of similar programs in the country. We discussed the importance of career readiness and how the college is weaving the necessary skills throughout the four-year program. Of course, we also talked about parents, and our conversation highlights the pivotal role parents play in their children's college journeys.

Thank you for listening!

• Much more information for college parents can be found on our website, College Parent Central
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In this episode, Elizabeth and Vicki are joined by education experts Ned Johnson and Bill Stixrud, authors of the book The Self-Driven Child and of the new workbook for parents, 7 Principles for Raising the Self Driven Child for a thought-provoking discussion on how to empower your child to become self-driven, allowing them to navigate their own educational journey with confidence and independence. We tackled the intricate dynamics of parenting children as they transition to college and the overarching message was clear: encouraging self-management and resilience is vital for students facing the pressures of academic life. Join us as we dissect these ideas and outline practical steps that parents can take to ensure their students thrive – in college and beyond.

Thank you for listening!

• Much more information for college parents can be found on our website, College Parent Central
• Find us on Twitter at @CollParCentral
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• Please leave us a review at “Love the Podcast” to help others find us.