If you’re looking for a feel-good, inspiring conversation, you won’t want to miss this week’s episode of the PerformHappy podcast! I had the absolute pleasure of chatting with Morgan Mannix, the general manager of Dana Mannix Gymnastics and a standout coach known for her innovative, athlete-first approach.

Morgan is a true expert in the art of balancing joy and excellence in gymnastics. Whether it’s helping gymnasts overcome mental blocks, breaking down complex skills into approachable progressions, or designing drills that are both technical and fun, Morgan’s creativity shines through in everything she does.

In our conversation, she opened up about her journey as a gymnast and how it shaped her coaching philosophy. We also dove into her passion for creating pathways in gymnastics that prioritize accessibility and fun, allowing more kids to fall in love with the sport.

One of my favorite moments was when Morgan gave me the space to go deep on mental blocks. We explored actionable strategies for athletes, parents, and coaches to navigate this tricky topic with confidence and compassion. It felt like a mini-masterclass, and I know you’ll walk away with practical tools you can use immediately.

Whether you’re an athlete looking for tips to share with your coach, a parent wanting to understand what makes a great coach, or a coach eager to grow your toolkit, this episode is packed with insights and inspiration.

In this episode, Coach Rebecca and Morgan Mannix talk about:

From Playful Beginnings to Technical Brilliance, Inside Morgan Mannix’s Coaching Philosophy.

Building Confidence Through Small Wins: Why Success Fuels Gymnastics Growth.

The Power of Fun and Support in Gymnastics.

Morgan Mannix’s Step-by-Step Approach to Mental Blocks.

Competitive Recreational Team: A Low-Pressure Pathway to Gymnastics Growth.

How to Empower Struggling Gymnasts by Focusing on Solutions Not the Problem.

The One Question You Should Never Ask a Gymnast with a Mental Block.

Creating a Supportive Coaching Environment.

“Start from where they are, just look for a little bit of progress, you can always find it. My mantra: Always make them feel successful.”– Morgan Mannix

Morgan Mannix’s Instagram: https://www.instagram.com/upside_down_2_clown/

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Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990Bur

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