Clock TIPS

著者： Melissa E. S. Richardson PhD
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  • サマリー

  • How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!
    Clock TIPS 2024
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あらすじ・解説

How does the brain perceive and process time cues, help you to go to sleep, and help you get your to-do list done? Using research-based evidence, Dr. Richardson, a neuroscientist, will discuss these topics with experts and everyday people like you. Improving your lifestyle and wellness is her goal!
Clock TIPS 2024
心理学 衛生・健康的な生活 個人的成功
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エピソード
  • A curious inquiry about how circadian rhythms affect our bodies- Part 1

    A curious inquiry about how circadian rhythms affect our bodies- Part 1
    2024/11/04

    Listen to my conversation with a curious guest who asked many great questions about how circadian work helps us maintain a healthy life.
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    23 分
  • The Student Time-Warp Dilemma

    The Student Time-Warp Dilemma
    2024/10/28

    Why is it so hard to hit the ground running at the beginning of the semester, but at the end of the semester, there is such a drive to do all the work that needs to get done under a high-pressure time crunch? Learn about Parkinson's Law and tips to use time more wisely when the deadlines are far away in the future.

    This episode is relevant for students and anyone who has to meet a future deadline.
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    9 分
  • Which supports productivity more: Remote working or On-site working?

    Which supports productivity more: Remote working or On-site working?
    2024/10/21

    Listen to my conversation with Andrew, an individual who has experience working both remotely (in the technology sector) and on-site (nursing). The pros and cons of each atmosphere are examined.

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    22 分

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