『Christ-Centered Coaching for Teen Girls | Overcome Insecurity, Build Healthy Relationships, Manage Emotions, Navigate Overwhelm, Deepen Faith』のカバーアート

Christ-Centered Coaching for Teen Girls | Overcome Insecurity, Build Healthy Relationships, Manage Emotions, Navigate Overwhelm, Deepen Faith

Christ-Centered Coaching for Teen Girls | Overcome Insecurity, Build Healthy Relationships, Manage Emotions, Navigate Overwhelm, Deepen Faith

著者： Kristen Phillips | M.S.Ed. Counselor & Teen Life Coach
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このコンテンツについて

 Do you ever feel like you’re not enough - no matter how hard you try? Are you struggling with anxiety, low self-esteem, a friend-group breakup, mama drama, or just feeling overwhelmed by life? You’re not alone - and this podcast is your safe space to breathe, grow, and hear the truth about who you really are. Here, we talk about all the real stuff: building confidence, protecting your mental health, navigating tough emotions, and handling relationships - whether that includes friends, family, or dating - with wisdom and grace. Most of all, you’ll learn how to root your identity in Christ and see yourself the way He sees you. I’m Kristen - Christian Teen Life Coach, counselor, and someone who completely understands what it’s like to feel insecure, lost, or unsure of where you fit in. But I’ve also seen how God can take all that hurt and confusion and turn it into something beautiful - and I want to help you experience that too. So if you’re ready to stop hiding, start healing, and grow into the young woman God created you to be - confident, kind, and full of purpose - you’re in the right place. You don’t have to figure it all out alone; I’m right here with you!Copyright 2025 All rights reserved. キリスト教 スピリチュアリティ 個人的成功 心理学 心理学・心の健康 聖職・福音主義 自己啓発 衛生・健康的な生活
エピソード
  • 7 | From Freaking Out to Figuring It Out

    7 | From Freaking Out to Figuring It Out
    2025/07/15

    Hey doll!

    Ever been nervous to try something… but did it anyway? That’s not just bravery, it’s the beginning of confidence. In this episode, we’ll break down the Confidence Loop - a simple, powerful cycle that shows how trying, failing, learning, and trying again builds true confidence.

    Confidence isn’t about being fearless. It’s about doing it scared, trusting God, and watching yourself grow.

    xo,

    Kristen

    Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!

    Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱Leave a voice message HERE (it may be featured on a future show!)

    FREE Resources

    For the Triumph Tracker, click HERE

    Grab the 5-Minute Calm: A Guide to Overcoming Anxiety HERE

    続きを読む 一部表示
    17 分
  • 6 | The Viral AI Water Face Trend and What It Taught Me About Self-Image

    6 | The Viral AI Water Face Trend and What It Taught Me About Self-Image
    2025/07/11

    In this Finally Friday episode, we'll dive into the viral AI trend where people are generating dramatic black and white portraits of themselves. What started as a fun experiment turned into an unexpectedly powerful moment of reflection.

    xo,

    Kristen

    Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!

    Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱Leave a voice message HERE (it may be featured on a future show!)

    FREE Resource

    Grab 5-Minute Calm: A Guide to Overcoming Anxiety HERE

    続きを読む 一部表示
    3 分
  • 5 | Fail Forward & Learn to Be Okay With Mistakes

    5 | Fail Forward & Learn to Be Okay With Mistakes
    2025/07/08

    Hey doll!

    Think confidence means perfection? Think again.

    In this episode, we’re busting the myth that confidence means having it all together. We'll dive into what real confidence looks like - and spoiler: it’s not about never messing up. It’s about being brave enough to try, fail, and grow.

    I open up about my own high school struggle with Geometry (a class that wrecked my straight-A streak) and how it left me feeling like a failure. My story is the perfect reminder of how our brains are wired to avoid shame, and how easy it is to believe the lie that our worth depends on our performance.

    If you’ve ever let fear of messing up keep you from stepping out, this episode will help you rewrite that story with truth, grace, and a dose of courage.

    xo,

    Kristen

    Hit subscribe or follow so you don’t miss an episode and leave a 5⭐ review wherever you listen!

    Got questions? Reach out! 📧 kristenphillipscoaching@gmail.com 📱Leave a voice message HERE (it may be featured on a future show!)

    FREE Resource

    Grab 5-Minute Calm: A Guide to Overcoming Anxiety HERE

    続きを読む 一部表示
    20 分

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