エピソード

  • Letting Go of the Pressure To Be Perfect

    Letting Go of the Pressure To Be Perfect
    2025/01/10
    It’s the new year, a time when so many of us set out to do more, be better. It can feel overwhelming, and most resolutions end up broken. So what if this year, you tried something different? Dr. Sanjay Gupta sets out to explore surprising ways we can all let go in the new year and still live healthier and happier lives. He kicks this journey off with a conversation about letting go of perfectionism, without lowering your standards. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    31 分
  • Can Weight Loss Drugs Impact Your Joy of Food?

    Can Weight Loss Drugs Impact Your Joy of Food?
    2025/01/03
    Yes, drugs like Ozempic, Wegovy, and Mounjaro can help people lose weight, but at what cost? Dr. Sanjay Gupta explores why these drugs may not be the right fit for everyone. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    28 分
  • How Ozempic Transformed the Way We Look at Obesity

    How Ozempic Transformed the Way We Look at Obesity
    2024/12/27
    Ozempic, Wegovy, and Mounjaro, are being called “miracle drugs” with users boasting about their fast results. Dr. Sanjay Gupta takes a deep dive into how they disrupted the entire weight loss industry and changed the conversation about obesity. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    26 分
  • Can Science and God Coexist?

    Can Science and God Coexist?
    2024/12/20
    Faith and science may often seem at odds with one another, but renowned geneticist and former NIH director, Dr. Francis Collins, says that he sees science as a form of worship. He talks with Dr. Sanjay Gupta about how he’s interrogated his own beliefs around religion and what he says science can’t measure. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    32 分
  • Your Shame-Free Guide to Cutting Back on Booze

    Your Shame-Free Guide to Cutting Back on Booze
    2024/12/13
    Holiday party season is upon us. But before you reach for that second cocktail (or third), let’s take a look at the science behind what alcohol actually does to our bodies with Dr. Jason Kilmer, Associate Professor in Psychiatry and Behavioral Sciences at the University of Washington. Plus, we'll unpack the rise of the mocktail movement and whether ‘Dry January’ actually works. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    30 分
  • Can We Protect Ourselves from Microplastics?

    Can We Protect Ourselves from Microplastics?
    2024/12/06
    Microplastics are everywhere — from the ocean to our bloodstream — raising urgent questions about their impact on human health. How concerned should we really be? Sanjay sits down with Dr. Leonardo Trasande, the Director of Environmental Pediatrics at NYU School of Medicine, to talk about how to realistically reduce our exposure and the future of combating microplastics. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    34 分
  • Debunking Conspiracies This Thanksgiving? Let AI Help.

    Debunking Conspiracies This Thanksgiving? Let AI Help.
    2024/11/29
    Conspiracy theories can take many forms, from misgivings about the first moon landing to false claims that the 2020 election was stolen. These kinds of beliefs are nothing new, but social media has helped make many of them more mainstream. As anyone who’s tried to reason with a conspiracy theorist knows, it’s hard to debunk such deeply held beliefs – and arguing with a loved one about them can be emotionally taxing. What if an AI chatbot could help? A recent study, published in Science, asked that very question — and the results were surprising. Thomas Costello, an assistant professor of psychology at American University and co-author of the study, breaks down the findings. Follow Terms of Service, wherever you get your podcasts. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    30 分
  • Our Food Keeps Getting Recalled. Here’s What to Do.

    Our Food Keeps Getting Recalled. Here’s What to Do.
    2024/11/22
    Food recalls seem to be making headlines more than ever. This summer, a major recall of roughly 7.2 million pounds of Boar's Head deli meats due to listeria raised serious concerns and sent 59 people to the hospital and resulted in 10 deaths. More recently, E. coli outbreaks linked to organic carrots and slivered onions in McDonald's quarter pounders brought the issue back into focus, Sanjay sits down with food safety expert Dr. Don Schaffner to explore why recalls happen and the steps you can take to keep your family safe. Learn more about your ad choices. Visit podcastchoices.com/adchoices
    続きを読む 一部表示
    39 分