Ever feel like you’re doing all the right things, but something still feels off?In this episode of Changing Lanes, breathwork and energetics teacher Aoife Murphy shares her powerful story of leaving her steady job, trusting her intuition, and creating a heart-led business from Bali. We explore the deep connection between nervous system regulation and real personal growth. We talk about how slowing down, building self-trust, and embracing resistance can be the most transformational tools you may just be looking for.We dig deep on Aoife's emotional rollercoaster of quitting her job, navigating imposter syndrome, and redefining success beyond social media numbers. If you’re feeling stuck, disconnected, or unsure where to begin. This is a conversation that offers a grounded, inspiring look at what happens when we learn to create a level of calm for ourselves before we try to change everything around us.Find more about Aoife: https://www.instagram.com/croi_connection/Support the show: https://www.instagram.com/changinglanespod__/

What is Changing Lanes?

Well, let me tell you. In this episode, I sit down and share the ins and outs of the podcast.

What to expect. How it came about. My story. Why am I doing it. How might it relate to you and your journey.

Let me know your thoughts in the comments below.

Support the show: https://www.instagram.com/changinglanespod__/

What if burnout isn’t a failure, but a sign that something needs to shift?

In this episode of Changing Lanes, I’m joined by Felicity Abbott, a recruiter, business owner, and all-around thoughtful human, to talk through the complex relationship between work, purpose, and wellbeing.

We unpack why burnout can sneak up on even the most ambitious people, how hustle culture and “doing it all” have become the default, what recruiters REALLY wish job seekers knew, and the silent weight of work expectations in British culture...

Whether you’re job hunting, leading a team, or just navigating a noisy world of career advice, this one’s an honest, reflective conversation that offers tools, questions, and insights for wherever you are on your journey.

Check out Felicity's links:

https://www.linkedin.com/in/felicityabbott/

https://www.tiktok.com/@foundbyfelicity?_t=ZN-8waqxub4M7S&_r=1

Support the show:https://www.instagram.com/changinglanespod__/