Struggling to lose weight and feel your best after 40? Feeling low energy, aches, pains? You’re not alone.

This episode dives deep into the revolutionary approach to weight loss that’s transforming the lives of women everywhere—without relying on restrictive diets or grueling exercise plans.

Join me as I sit down with Sue Ellar, one of only 10 Master Health Coaches in the world, who has helped over 220 clients achieve their best health after 40 with a 100% success rate. Sue’s expertise, combined with her proven, science-backed methods, has empowered women to release weight, boost energy, and rediscover their confidence—without the struggle.

In this episode, you’ll uncover:

1) The 7 Counterintuitive Mistakes Women Over 40 Make That Cause Weight Plateaus or Weight Gain

Sue breaks down the surprising habits and beliefs that might be keeping you stuck—and what to do instead.

2) Why Eating Less or Exercising More Isn’t the Answer

Discover why the “calories in, calories out” method fails for women over 40 and how it can sabotage your results.

3) How Stress Eating Happens Without You Even Realizing It

Learn how hidden stress triggers impact your cravings and lead to weight gain—even when you think you’re being “good.”

4) Why “Healthy” Diet Foods Could Be Slowing Your Progress

Find out how low-fat, sugar-free, and processed diet products wreak havoc on your body and stall your weight loss.

5) The Role of Hormones and How to Reset Them Naturally

Sue explains how hormones like insulin, cortisol, and estrogen play a major role in weight loss and how to rebalance them.

6) The Truth About Emotional Eating and the MindShift 90 Method™

Discover Sue’s neuroscience-based approach to rewiring your habits and creating a healthy relationship with food.

7) Why Addressing the 6 Human Hungers Is Key to Long-Term Success

Learn how to satisfy your body’s real needs to stop overeating and achieve sustainable results for life.

If you’re ready to stop guessing, break free from weight plateaus, and feel your absolute best, this episode is a game-changer.

Tune in now and let Sue guide you toward your ultimate transformation!

Book a call a complimentary call with Sue, to explore how her revolutionary program can transform your health in 2025.

https://calendly.com/sueellar/health-insights?month=2025-01

Sue’s next cohort starts on 3rd of February, don’t miss it!

Get in touch with Sue

https://www.facebook.com/wildfitcoachsue/

Read her clients stories.

https://sueellar.com/success-stories/

What does it take to go from doubting yourself to leading a brand trusted by thousands?

This week on the Bossy Heels Podcast, I sat down with Eloho Efemuai, Personal Branding Strategist and LinkedIn’s Top Branding Voice, to uncover the secrets behind her journey from unheard and unknown to building an audience of over 70,000 fans online and beyond.

Here’s just a glimpse of what Eloho has achieved:

✨ Launched Heartsong Live, Scotland’s premier online Christian radio station

✨ Created and filled two masterminds, a membership, and a group coaching program.

✨ Speaks on top stages 2–3 times a month, inspiring and empowering thousands.

✨ Hosts live events with over 600 attendees.

✨ Built a brand so powerful that she’s been recognized as a LinkedIn Top Branding Voice.

In this episode, we dive deep into:

🎯 How to create an irresistible personal brand that aligns with your goals and attracts opportunities.

🎯 The myths surrounding personal branding—and why they’re holding you back.

🎯 The mindset tools Eloho uses to keep showing up powerfully in her space.

🎯 Her honest experience inside PowerHouse CEO and the strategies that helped her achieve this level of success.

🎯 The challenges facing today’s coaching industry and what you can do to rise above the noise.

If you’ve ever felt stuck or unsure of your next move, this conversation is packed with practical insights and inspiration to help you unlock your full potential and step into your power.

Let Eloho’s story inspire you to dream bigger and achieve more.

P.S. Don’t miss the part where Eloho shares her favorite mindset practice—it’s a game-changer for staying focused and fearless. Listen now!

Get in touch with Eloho Here

https://elohoefemuai.co.uk/

https://www.instagram.com/elohoefemuai/

What separates successful experts, coaches, and consultants from everyone else? Is it their talent, their strategies, or something deeper?

In this episode, I break down the real habits, beliefs, and practices that powerhouses in our industry swear by—and how you can adopt them to skyrocket your success.

Here’s what you’ll learn:

✨ The Core Beliefs of Powerhouses: The unshakable mindset all successful experts and coaches share—and how you can make these beliefs your foundation.

✨ Mindset Practices That Guarantee Success: The daily routines and thought patterns that transform your potential into consistent results.

✨ Key Pitfalls and Blind Spots to Avoid: Learn what holds most people back, and how to avoid falling into these common traps.

✨ The Ingredients for Guaranteed Success: Discover the proven elements that create long-term growth, predictable income, and unshakable authority in your field.

This episode isn’t about generic advice—it’s about giving you actionable insights to elevate your mindset, sidestep common mistakes, and build the habits that lead to consistent, scalable success.

If you’re ready to transform into the powerhouse you were meant to be, this episode is for you.

Book a call with me to explore how I can help you create Cash Generation Machine in your business. Applications are open for PowerHouse CEO program.

https://calendly.com/bossyheels/powerhouse-ceo-implementation-plan

If you’re successful, but know there’s room to elevate your impact and income, this episode is for you.

Many top experts unknowingly fall into subtle traps that block their path to attracting high-value clients consistently.

In this episode, I’m uncovering 7 blind spots that even the most accomplished business owners overlook.

Here’s what we’ll dive into:

1️⃣ Why Audience Growth Isn’t the First Step to More Sales

Discover why focusing on numbers may hold you back, and learn a smarter approach to start converting faster with the audience you already have.

2️⃣ The 11 Neuromarketing Steps for Seamless Conversions

An essential journey every premium client needs to go through, and why missing even one of these steps can cost you the sale.

3️⃣ The Untold Shift in Today’s Market

The online market has evolved, and few are talking about what’s changed. Learn how understanding this shift positions you miles ahead in attracting your ideal clients.

4️⃣ Drawing in Clients Ready to Invest

We’ll cover exactly how to attract buyers who not only value your expertise but are excited to invest in your solutions quickly.

5️⃣ Content That Quietly Sabotages Sales

High-level clients need special type of content. Avoid these pitfalls in your messaging that can deter best clients from reaching out.

6️⃣ 4 Branding Elements That Instantly Repel High-Value Clients

Your brand is your first impression, and small missteps can turn off premium clients fast. Learn the 4 must-avoid elements that might be holding them back.

7️⃣ Getting Clients to Reach Out First

Imagine creating such powerful engagement that clients start asking about your services before you even make an offer. We’ll cover how to structure your engagement so they’re ready to take the first step.

This episode is all about positioning yourself to reach the clients who truly match your value.

Reach out on contact@bossyheels.com

Watch my Neuromarketing masterclass

https://www.bossyheels.com/neuromarketing-masterclass

In this episode I break down key strategies for creating high ticket sales and compare and contrast then, so you fully understand which strategy is the best fit for you and for your goals.

Share strategies about social media selling, running launches, live events and funnels.

Compare and contrast them and share what to consider in each one and what is required for their success.

I share the best way to create consistent sales with ease and least amount of effort and cost that guarantees success.

I share exact steps you need to succeed and what pitfalls you should avoid.

I share my experiences and my mistakes, so you can avoid them.

Apply for High Ticket Sales Roadmap Call with me here:

https://58osy5xz2cn.typeform.com/to/fGlXeUew

In that call we will build your custom high ticket sales strategy and identify three areas where you might be losing clients.

In this episode I dive deep in the most common questions you have asked, such as:

1) Do I need a bigger audience to create 7 figure business?

2) How to get more traffic for my business?

3) Do I need a bigger email list for a successful launch and consistent sales?

And so much more.

I dive deep into these questions and help you understand of exactly what you need to create a business that generates $30,000-$100,000 per month every month consistently.

Book your custom High Ticket Sales Roadmap Call with me to discuss how me and my team can personally help you scale your business.

https://www.bossyheels.com/checklist-opt-in-2-1

In this episode I answer your questions that you have been asking. You have submitted so many incredible questions and in this episode I go through them.

Everything from:

1) How to stay productive when you are juggling kids, priorities, business and life

2) What gives me balance and what tools and ideas I find it helpful to keep my life balanced

3) How to get more clients especially when nothing is working

4) What to do if you launch has failed and your funnels no longer convert

5) What is the difference between messaging and copywriting and how should you be thinking about them

And so much more.

Get deep on the messaging and what messaging works right now, by watching my in-depth workshop where I will show you a powerful Neuromaketing system to make your launches, sales processes to 10x each time and it works especially well right now to help you get 2-10 high ticket clients every week.

https://www.bossyheels.com/neuromarketing-masterclass

In this episode I share a powerful case study of my client Sara Mobarhanfard, a business coach for Executive, Leadership and Business coaches.

Sara achieved incredible success in her business with signing 300 high ticket and high calibre clients in her business with tiny audience (less than 1000 people on Instagram and Linked-In).

She achieved this with one freebie, without huge ad budget or without any spammy, salesy tactics.

She transformed her business, from not knowing where the next client is coming from, from coaching anyone who is willing to pay, to only working with clients she adores and creating a system in her business that gives her complete control over her sales and cashflow.

A system that is extremely authentic to her business and gives her predictable results, with complete control over WHO she attracts and how quickly they buy.

Get in touch with Sara on Instagram and LinkedIn :

https://www.instagram.com/sara_mobarhanfard/

https://www.linkedin.com/in/sara-mobarhanfard/

Watch Sara's masterclass here

https://narosibcoaching.com/live-business-webinar/

Want the same results, like Sara? What to be my next success story? Send me a Dm on Instagram and I will tell you exactly how we can work together.

https://www.instagram.com/bossyheelsclub/