• Body Smart Bites 72: How Much Pregnancy Weight Should You Really Gain & When Will You 'Bounce Back'?

  • 2025/02/03
  • 再生時間： 14 分
  • ポッドキャスト

Body Smart Bites 72: How Much Pregnancy Weight Should You Really Gain & When Will You 'Bounce Back'?

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  • Stacey and Steph's due dates are three days apart and they're both having completely different experiences so far - not least in the amount of weight they've gained.

    Pregnancy weight can be an emotional topic for many women. And don't get us started on the subject of 'bouncing back' and losing the 'baby weight' - it can be the start years of weight struggles.

    Luckily, Stacey and Steph have got some good advice that might just ease your worries.

    To listen to the full episode, search Body Smart Podcast Ep109

    🙋‍♀️ PS - If you're a busy woman over 30 and want to...

    ✅ Lose 5-10lbs (2-5kg) a month📉
    ✅ Reduce your risk of diabetes, heart disease & stroke 🫀
    ✅ Develop lifelong habits & skills so getting healthy is easy 🙌
    ✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
    🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

    ⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

    Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/
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あらすじ・解説

Stacey and Steph's due dates are three days apart and they're both having completely different experiences so far - not least in the amount of weight they've gained.

Pregnancy weight can be an emotional topic for many women. And don't get us started on the subject of 'bouncing back' and losing the 'baby weight' - it can be the start years of weight struggles.

Luckily, Stacey and Steph have got some good advice that might just ease your worries.

To listen to the full episode, search Body Smart Podcast Ep109

🙋‍♀️ PS - If you're a busy woman over 30 and want to...

✅ Lose 5-10lbs (2-5kg) a month📉
✅ Reduce your risk of diabetes, heart disease & stroke 🫀
✅ Develop lifelong habits & skills so getting healthy is easy 🙌
✅ Rebuild your confidence & self-esteem to feel like you again 💁‍♀️
🤝 We GUARANTEE you'll hit your weight-loss goal or get your money back 💰

⭐️1,000+ Five-star reviews on Trustpilot, we are the highest-rated women’s weight-loss company in the world 🌍

Apply now for one of our limited coaching slots👇https://www.bodysmartfitness.com/podcastapply/
続きを読む 一部表示
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